Psychological Counselling

Psychological counseling helps people with emotional, physical, and mental health issues. It helps improve their sense of well-being, stop the feeling of distress, and resolve all crisis. They also help patients understand the cause and triggers of their mental problem.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Why do I act differently depending on the situation?

Query: Hi doctor, I feel I have no personality or that I do not know my real personality. I act differently depend on my environment. I am not sure about the reason, but I cannot keep away from it. I often get depressed, feel numb and empty. I am easily hurt and have extreme emotions. I never express them,...  Read Full »


Dr. Ashok Kumar Choudhary

Andrologist, General Practitioner, Geriatrician, Psychiatrist, Psychologist Counsellor, Psychotherapist, Sexologist

Answer: Hi,Welcome to icliniq.com.I read your query and understand your concerns.Behaving differently in different situations is entirely normal and definitely, we need to do it as per our social needs.Regarding feeling numb, cutting self, not able to express emotions and to feel depressed could be the pres...  Read Full »

I have an issue with my smile. Is that a psychological problem or nerve issue?

Query: Hi doctor, I am 16 years old and not good. I have a smile issue. I think it started before 5 years if I am not wrong. I feel like I cannot put a smile for more than 3 to 4 seconds ,and sometimes I think it trembles. My smile is very uncomfortable and weird. This whole thing has caused me social anx...  Read Full »


Dr. Awadhesh P Singh Solanki

Psychiatrist

Answer: Hi, Welcome to icliniq.com. Smile is a complex process executed by a group of muscles and nerves. If you are having difficulty while smiling, then it could be because of psychological or organic cause. Psychological cause includes anxiety disorders, and organic cause includes nerve damage. I woul...  Read Full »

How to help a person who is mentally unstable because of some past event?

Query: Hi doctor, What should we do when a person is mentally unstable because of something that happened in the past? How can he get over it?  Read Full »


Dr. Suresh Kumar G D

Child Health Specialist, Paediatrician, Psychiatrist

Answer: Hello, Welcome to icliniq.com. Your post does not have many details, but I presume that you are seeking advice for someone who has been emotionally disturbed by some past traumatic event. Usually, people recover from emotional trauma with support and passage of time. It depends on the severity of...  Read Full »

How to control overactive imagination?

Query: Hello doctor, From more than a year, I have been facing mental health issues. It started with anxiety about developing schizophrenia and feeling detached from things. Since then, I often get periods of extreme anxiety, involuntary mental images of memories, imagination, dreams, and distorted memorie...  Read Full »


Dr. Aditya Gupta

Psychiatrist, Sexologist

Answer: Hello, Welcome to icliniq.com. From your description, it appears that you are having OCD(obsessive-compulsive disorder). Yes, all of your symptoms can be seen in it. The main problem is that you do not have control over your thoughts, that is why imagery and other ruminations occur. The extreme ...  Read Full »

When I feel stress, I just fall accidently at that moment. How to recover from this?

Query: Hello doctor, I am 21 years old. My problem is related to mental issues in which at the moment when I feel more stress, I will fall accidentally at that place. I take medication from a psychiatrist. My problem started before a year, and today I will be in that problem. Please help me to overcome fro...  Read Full »


Dr. Arooj Najmussaqib

Psychologist Counsellor

Answer: Hello, Welcome to icliniq.com. I understand that you are facing some distress in your life due to some factors. I am afraid you have not mentioned any stressor specifically. That would be more helpful in advising adequate management strategies. However, in general, stress damages, both physical an...  Read Full »

How can I stay calm and happy during exam preparation?

Query: Hi doctor, I am a student and I have been good at studies always. And I want to be a doctor but I somehow could not manage to get a seat in government medical college. I did not work hard enough. I am 21 now. My parents are very supportive and I am preparing for exam. But I am really scared of ever...  Read Full »


Dr. Vandana Patidar

Psychiatrist, Psychotherapist, Psychologist Counsellor, Sleep Medicine Physician

Answer: Hi, Welcome to icliniq.com. I understand your problem. It is actually very tough phase. But all you need to do is gather yourself back, tell yourself that you can and will be able to do it. Try this. Make a full-proof plan. Executive with full motivation. If you feel that there were some mistakes ...  Read Full »

I am going through anxiety as I failed in my exams. What to do?

Query: Hello doctor, I think I am going through anxiety because I failed in my exams and I am scared to tell parents. I do not know what to do. It is mentally exhausting. Please help.  Read Full »


Dr. Suresh Kumar G D

Child Health Specialist, Paediatrician, Psychiatrist

Answer: Hello, Welcome to icliniq.com. Failure in exam is quite common and always remember that it is only a temporary setback. Almost all successful people would have failed an exam at some point in their life. Do not put too much pressure on yourself by hiding it from your parents. It can be a difficult...  Read Full »

Why cannot I speak out against difficult people?

Query: Hi doctor, My writing skill is very strong but verbally I cannot protest at all against difficult people. My verbal communication skill is proper and organized if and only if I am focused and conscious at that moment. Otherwise, I tend to be unprofessional and non-intelligent in speaking. Even when ...  Read Full »


Dr. Nidhi Jain Bukharia

General Practitioner, Psychiatrist, Psychologist Counsellor, Sexologist

Answer: Hi, Welcome to icliniq.com. Sometimes, it happens because of low self-esteem. Hence, you need to work on it. You need aversion therapy. You do not have to interfere in other's rights but, other side you have to stand for your rights. Do not be very cruel or too innocent, and then people will start...  Read Full »

I Can Sleep Only After Taking Seroquel 800 Mg. Do I Need To Take It For Life?

Query: Hi doctor, About three years ago, I went seven days without sleeping. I was hospitalized, and they tried everything to get me to sleep, but nothing worked. Finally, after seven days, they put me on Seroquel, and it worked. Now, I must take 800 mg every night to sleep. I tried to wean myself down, bu...  Read Full »


Dr. Saravan Pramod Settipalli

General Medicine Physician, Internal Medicine Physician, Family Physician

Answer: Hello,Welcome to icliniq.com.I read your query and understand your concerns. First of all, I want to inform you that you are having insomnia, which means sleeplessness,Insomnia is classified based on the duration of the problem. Symptoms for less than one week is transient insomnia. Symptoms for one...  Read Full »

I miss my best friend and feel depressed. What to do?

Query: Hi doctor, I am an 18 year old boy. Last year, I made a very best friend. He was like my second half. He used to share each and everything with me. A few months back, I saw him with his ex-girlfriend, and they were in a relationship now. He never told me that. She lives near my home, and my friend...  Read Full »


Dr. Awadhesh P Singh Solanki

Psychiatrist

Answer: Hi, Welcome to icliniq.com. I can understand your problem. This is completely normal at the age of 18 years. You like your friend as a friend and not as a partner. He was very close to you, but it does not mean you are gay. This is a very common feeling at your age. At this age, we can get attra...  Read Full »

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Disclaimer: All health Q&As published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.