Dr. Vandana Patidar
Psychiatry
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Patient's Query
Hello doctor,
I am 23 years old with a height of 172 cm and a weight of 55 kg. I have had a bad habit of masturbation once a day for the last eight years. My bones feel weak, and I think my penis is small and crooked. My penis is not hard and straight when I am aroused. The sperm is watery, and my sexual timing is only one minute.
Kindly help.
Thank you.
Hello,
Welcome to icliniq.com.
Masturbation is a normal, natural practice done by all individuals. It does not have any harmful effects on health or sexual organs. The problems you are facing are due to nutritional deficiency, stress, and guilt of masturbation. Therefore, I recommend you not to worry about it and follow these steps:
1. Eat a balanced nutritious diet.
2. Do regular physical exercise like gyming, dancing, and jogging for one hour.
3. Set a goal academically, be passionate about it, and try hard to achieve it.
4. Make friends and try to study in a group or library.
The more you stress, the more your problem will increase.
Hope this helps.
Thank you.
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Psychiatry
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