Weight - 75kgs, height - 5'4\".
","answerCount":0,"datePublished":"2014-10-14T17:20:38","author":{"@type":"Person","name":"Anonymous User"}},"acceptedAnswer":{"@type":"Answer","text":"\"Hi,
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Welcome to icliniq.com.
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Your weight gain may be partially due to hypothyroidism.You may start with brisk walking for 20 minutes daily and gradually increase it to 45 minutes daily.
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Please do not lift heavy weights at this age. This may cause more harm than benefit.
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Please tell me how much thyroxine are you taking and your TSH level and medicine details so that I can see whether thyroid is not the cause of your problem.
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Please note:
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Definitely you will lose weight if you follow this.
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Revert back to an endocrinologist online for further help --> https://www.icliniq.com/ask-a-doctor-online/endocrinologist
","url":"https://www.icliniq.com/qa/hypothyroidism/i-have-hypothyrodism-i-want-to-reduce-weight-please-advise-me-the-diet-and-exercises","datePublished":"2014-10-14T17:20:38","author":{"@type":"Person","name":"Dr. Meha Malhotra","url":"https://www.icliniq.com/doctor/drmeha-malhotra"}}}The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
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Same symptoms don't mean you have the same problem. Consult a doctor now!
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