HomeAnswersObstetrics and Gynecologymenstrual irregularity

How to cure my irregular menstruation problem?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I have problems with my menstruation. It get started when I started going to bed late. My period is not regular for the past few months and I am thinking to get back my menstrual cycle regular. I do not get my period when I am under stress. I am thinking about whether it can be PCOS. I have acne and it got worse now. I am not taking medications right now. I tried taking Ferrous sulfate C-Folic acid and got my periods. It was not prescribed by the doctor. My friend suggested me to take these tablets to increase the blood count. But I have not gone for any check-up due to the pandemic. I hope you will help me to get back my menstrual cycle to become regular.

Answered by Dr. Tinu Zachariah

Education:

MD Obstetrics and Gynecology

Professional Bio:

Dr. Tinu Zachariah is a Gynecologist with 17 years of experience. She is an expert in handling high-risk obstetrics and gynecology cases, including laparoscopic gynecology. She graduated with MD in Obstetrics and Gynecology from the Institute of Obstetrics and Gynecology, Chennai, in the year 2007. She has wide experience in multiple institutions in Kerala. Presently, she is working as an Assistant Professor in Obstetrics and Gynecology department at Believers Church Medical College Hospital, Tiruvalla, Kerala. In addition, she held administrative responsibilities in the medical college, worked in government and private medical colleges in Kerala, and has teaching experience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hi,

Welcome to icliniq.com.

Irregular periods can occur due to many reasons. As you mentioned, changes in sleep, diet patterns, and stress factors can also cause menstrual irregularities. Before taking medicines, it is best to make lifestyle changes. Try to increase your physical activity. It would be great if you find some time for doing exercise, play a sport, or refresh your self by going walking. If not, try to do indoor activities like dancing and aerobics. You should increase the intake of iron-rich foods like dates, pomegranates, green leafy vegetables in your diet, instead of taking tablets. If you do not have better results after following these activities, it is better to consult a doctor and do further blood tests.

Medically reviewed by iCliniq medical review team
Published At November 25, 2020
Reviewed At December 31, 2020

Education:

MD Obstetrics and Gynecology

Professional Bio:

Dr. Tinu Zachariah is a Gynecologist with 17 years of experience. She is an expert in handling high-risk obstetrics and gynecology cases, including laparoscopic gynecology. She graduated with MD in Obstetrics and Gynecology from the Institute of Obstetrics and Gynecology, Chennai, in the year 2007. She has wide experience in multiple institutions in Kerala. Presently, she is working as an Assistant Professor in Obstetrics and Gynecology department at Believers Church Medical College Hospital, Tiruvalla, Kerala. In addition, she held administrative responsibilities in the medical college, worked in government and private medical colleges in Kerala, and has teaching experience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Tinu Zachariah
Dr. Tinu Zachariah

Obstetrics and Gynecology

Education:

MD Obstetrics and Gynecology

Professional Bio:

Dr. Tinu Zachariah is a Gynecologist with 17 years of experience. She is an expert in handling high-risk obstetrics and gynecology cases, including laparoscopic gynecology. She graduated with MD in Obstetrics and Gynecology from the Institute of Obstetrics and Gynecology, Chennai, in the year 2007. She has wide experience in multiple institutions in Kerala. Presently, she is working as an Assistant Professor in Obstetrics and Gynecology department at Believers Church Medical College Hospital, Tiruvalla, Kerala. In addition, she held administrative responsibilities in the medical college, worked in government and private medical colleges in Kerala, and has teaching experience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
Listen to related tracks in our music library

Related Questions

My partner is bleeding since eight days post ECP. Why?

I have PCOD from the last 10 years. Please suggest a permanent cure.

Will my PCOD get cured with homeopathy treatment?

Stress-a barrier for brain development,is that true?

Stress causes stiffness in my neck and back. What can be done about it?

Can I Get Pregnant with PCOS?

Comprehensive Second Opinion

Read answers about:

menstrual irregularitystresspolycystic ovarian disease (pcod)

Ask your health query to a doctor online

Obstetrics and Gynecology

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.