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Sunscreen Versus Sunblock: A Comparison

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Sunscreen and sunblock are designed to shield the skin from sun rays, but they have different mechanisms of action. Read the article to know more.

Medically reviewed by

Dr. V. Srikanth Reddy

Published At March 30, 2023
Reviewed AtMarch 30, 2023

Introduction

Both sunblock and sunscreen are intended to shield the skin from the sun's damaging rays, although they operate in slightly different ways. A sunscreen is a cream, spray, or gel that blocks or deflects ultraviolet radiations. Because of the organic chemicals in it, UV radiation is absorbed and transformed into heat before being dissipated. The SPF (sun protection factor) number on sunscreen labels measures how long the product will shield the skin from sunburn.

Contrarily, sunblock physically prevents UV rays from reaching the skin. It has mineral-based components, such as zinc oxide or titanium dioxide, that scatter and reflect UV radiation away from the skin. Sunblock can leave a white or chalky residue on the skin and is frequently thicker and more opaque than sunscreen. Also, it lacks an SPF rating because it inhibits UVA and UVB rays.

In conclusion, sunscreen diffuses or absorbs UV radiation, whereas sunblock actually prevents them. Both kinds of lotions defend against sunburn, early aging, and skin cancer, although sunblock is typically thought to be more effective for those with sensitive skin or those who spend a lot of time outside. For the best protection, a product is determined based on the skin type and degree of exercise and reapplied frequently.

Why Should One Protect Their Skin From Sun Rays?

The reasons why shielding the skin from the sun's rays is crucial are:

  • Reduces the Risk of Skin Cancer: One of the main causes of skin cancer is prolonged exposure to the sun's UV radiation. Skin cancer risk can be decreased by using sun protection on the skin.

  • Prevents Premature Aging: The sun's UV rays can result in wrinkles, age spots, and drooping skin, leading to premature aging. By taking precautions, one can maintain their skin appearing young and healthy.

  • Avoid Getting Sunburns: Sunburns can irritate and harm the skin. Sunburn and other skin issues can be avoided by protection from the sun's rays.

What Is the Difference Between Sunscreen and Sunblock?

  • Sunscreen: Sunscreen functions by absorbing UV light, turning it into heat, and then allowing that heat to escape from the skin. It has chemical or organic filters that absorb the ultraviolet radiation reaching the skin's surface. Then, the body releases the heat energy that was previously transformed from the absorbed UV rays. Ingredients, including avobenzone, oxybenzone, and octinoxate are frequently found in sunscreens. The sun protection factor (SPF), a numerical figure that represents the amount of UVB radiation that the sunscreen can block, is used to evaluate the efficacy of sunscreen. The degree of protection against UVB radiation increases with SPF. An SPF 30 sunscreen, for instance, can block approximately 97% of UVB rays, whereas an SPF 50 sunscreen can block approximately 98% of ultraviolet B radiations.

  • Sunblock: Contrarily, sunblock functions by physically preventing UV rays from reaching the skin. It comprises inorganic or mineral filters that sit on top of the skin and bounce UV radiation away from the body, such as zinc oxide and titanium dioxide. Sunscreens are sometimes known as physical sunscreens or mineral sunscreens. Because of the inclusion of mineral filters, sunblocks are typically thicker and heavier than sunscreens and may cause a white cast to form on the skin. Yet, more recent sunblock formulas have been created that are simpler to use and don't leave a white film on the skin. The ability of sunblock to prevent UVA and UVB rays serves as a measure of its efficacy. Sunblocks can filter UVA and UVB rays, unlike sunscreens, which only offer UVB protection.

Which One Offers Better Sun Protection, Sunscreen or a Sunblock?

  • Both sunscreen and sunblock provide protection from the sun's damaging UV rays, but a person's skin type, lifestyle, and personal preferences can affect how effective and advantageous they are.

  • For those with dry or sensitive skin, sunscreen may be a better option because it is typically more breathable and simpler to use than sunblock. On the other hand, those with oily or acne-prone skin may benefit more from sunblock because it can assist in absorbing extra oil and stopping outbreaks.

  • It is also important to note that certain chemical sunscreen filters have been shown to have negative environmental consequences, such as harming coral reefs. In contrast, it is generally agreed upon that mineral filters used in sunblocks are both safer and more environmentally friendly.

  • In the end, using a combination of sunscreen and sunblock is the best option for sun protection. Pick a product that fits the unique individual needs and preferences. Also, it's critical to apply sunscreen or sunblock correctly and to reapply it frequently throughout the day, particularly after swimming or perspiring.

Which One Provides More Long-Lasting Effects, Sunscreen or Sunblock?

Sunscreens do not offer the same level of long-lasting UV protection as sunblocks. The physical components found in sunblocks, such as zinc oxide or titanium dioxide, create a barrier on the skin that reflects and prevents UV rays from reaching the skin. Contrarily, sunscreens have chemical components that absorb UV radiation and turn them into heat, but these components can degrade over time and lose their effectiveness. To guarantee sustained protection, sunscreen and sunblock must be reapplied after swimming or sweating and every few hours.

Which One Is Safer to Use, Sunscreen or Sunblock?

As sunblock physically prevents UV radiation from permeating the skin, it is widely thought to be safer than sunscreen, which just prevents UV rays from reaching the skin in the first place. Therefore, sunblock might be a preferable choice for those with delicate skin, those prone to sunburns, or those with skin allergies.

Conclusion

In conclusion, sunblock and sunscreen are both crucial for shielding the skin from the sun's damaging rays. Sunblock functions as a physical barrier to reflect the rays, while sunscreen filters and absorbs UV rays. The decision between the two is influenced by aesthetic preferences, skin type, and amount of activity. For optimal protection, it's critical to pick a product with a good SPF rating and to reapply it frequently. Outdoor activities can be enjoyed without endangering the skin by including sunscreen or sunblock in a regular skincare regimen.

Frequently Asked Questions

1.

How Long Can Sunblock Last on the Skin?

Health officials and clinical researchers suggest reapplying sunscreen every two hours. The sunscreen might last on the skin for at least two hours. The SPF rating of sunscreen is based on the protection the particular product gives against the sun for two hours or 120 minutes. Moreover, the two-hour lasting effect functions only when the person applies the right thickness.

2.

How to Get Rid of Sunblock on the Eyes?

Sunscreen does not result in any significant eye damage. But it may cause burns to the eye's surface, causing pain. It can turn out to be an awful pain lasting for a couple of days. So, one should wipe around the eyes to get rid of the sunscreen. Moreover, one can flush the eyes completely with water, saline solution, or lubrication eye cleanser.

3.

Should One Wash the Face Every Time While Reapplying Sunscreen?

The health experts advise reapplying sunscreen every two to three hours with the appropriate thickness. Washing the face is not required for every reapplication of sunscreen. There is no need to ease the face and reapply the moisturizer. Nevertheless, If one wishes to wash their face before reapplication, it is also essential to apply a good moisturizer before applying sunscreen.

4.

Will Sunscreen Wear Off After Two Hours?

Generally, one can get sun protection with an effective sunscreen for about two hours. However, the sunscreen would last for only 40 to 80 minutes with exposure to sweat and water. Hence, sunscreen will begin to wear off after at least two hours. So, it is vital to reapply sunscreen within two hours to protect effectively from the deteriorating and damaging radiation.

5.

What Is the Two-Finger Rule for Sunscreen?

The two-finger rule is a significant step for sunscreen application. This approach involves two lines of sunscreen cream straight to the index and middle fingers, right from the base to the tip. Then, this amount of sunscreen is applied to the face and neck. Health experts say the amount of sunscreen covering the two fingers would sufficiently protect the skin.

6.

What Is Considered a Good and Natural Sunblock?

Sunblock or sunscreen containing zinc oxide and titanium dioxide is considered natural. These two are the only natural active sunscreen ingredients. Moreover, the Food and Drug Administration (FDA) approved only zinc oxide and titanium dioxide as natural SPF. They are generally the minerals that can be naturally found on Earth.

7.

What Can One Use Instead of Sunscreen?

If not using sunscreen, one should cover oneself with clothing, a hat, and an umbrella. Moreover, one should avoid direct sun exposure. The following aids can be used as an alternative to sunscreen.


- Aloe vera.


- Coconut oil.


- Avocado.


- Plant oils.


- Shea butter.


- Zinc oxide.

8.

How to Make a Natural Sunblock?

The sunscreen can be homemade with appropriate ingredients based on online sources. But, the Cancer Council does not suggest using homemade sunscreen.


Here are some ingredients to make natural sunblock at home.


- Coconut oil.


- Aloe vera.


- Beeswax.


- Shea butter.


- Vegetable oil.


- Zinc oxide.


- Walnut extract oil.

9.

Can Aloe Vera Serve as a Sunblock?

Aloe vera is considered one of the alternatives to sunscreen. But, aloe vera as a single ingredient would not be sufficient for skin protection from damaging UV rays. Clinical research recommends that the herbal sunscreen formulation containing aloe vera with SPF 14 to 16 can be effective. Nevertheless, health experts suggest people use 30 and higher SPF-containing aloe vera-based sunscreen.

10.

What Is Biodegradable Sunscreen Composed Of?

Biodegradable sunscreen formulations are generally composed of all the natural mineral sources that are safe for all aspects. The natural ingredients in commercially available biodegradable sunscreen products include titanium oxide and zinc oxide, the chief active ingredients. So, the sunscreen products we use are hundred percent safe.

11.

When to Include Sunscreen in a Skincare Routine?

The skin routine generally includes cleansing, treating, moisturizing, and protecting (sunscreen). Health experts recommend using a moisturizer before sunscreen. However, sunscreen should be applied initially if it is chemical-based. This is because chemical sunscreen would penetrate the skin for effective protection. In the case of physical sunscreen, sunscreen should be applied following moisturization.

12.

What Is Meant by Tinted Sunscreen?

The tinted sunscreen creates a visible white complexion or skin tone that could reflect away the visible light. Tinted sunscreens comprise a combination of broad-spectrum mineral ultraviolet (UV) filters, including titanium oxide and zinc oxide. So, tinted sunscreen contributes a subtle tint in addition to sun protection.

13.

What Ingredients Should One Avoid in Sunscreen?

Here are the ingredients to avoid in sunscreen:


- Paraben.


- Oxybenzone.


- Homosalate.


- Avobenzone.


- Octinoxate.


- 2- Ethylhexyl salicylate

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Dr. V. Srikanth Reddy
Dr. V. Srikanth Reddy

Dermatology

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