Q. Why do I have problem in focusing on things?

Answered by
Dr. Ashok Kumar Choudhary
and medically reviewed by iCliniq medical review team.
Published on May 05, 2016

Hello doctor,

I have lots of problem in focusing on things. I do lack of confidence in dealing with public and get nervous in social gathering. I become irritated when something wrong happens and always have negative ideas. I have hydrophobia too. Please help.

Dr. Ashok Kumar Choudhary

Andrology Geriatrics Psychiatry Psychologist/ Counsellor Psychotherapy Sexology
#

Hi,

Welcome to icliniq.com.

I read your query and understand your concerns.

  • Presence of negative thoughts, irritability, irrational fear and low self-esteem indicates toward possibility of clinically major depressive disorder.
  • I like to assure you that this is totally treatable condition and there is no need to worry.
  • Before you can move forward, it is important to manage stress by regular exercise, eating healthy and avoidance of substance to name a few.
  • In addition, you need to visit a psychiatrist for further evaluation and treatment. In case it is not possible for you to see a psychiatrist in person you can have an online consultation.

For further information consult a psychologist counsellor online --> https://www.icliniq.com/ask-a-doctor-online/psychologist-counsellor

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