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Hello doctor,
I wanna get rid of man boobs. What should I do? I do not even have time to go to the gym.
Hello,
Welcome to icliniq.com.
Once established these will require surgical excision. This can be done through the infra-areolar incision or liposuction.
You can try to lose weight and go to the gym to improve your pectorals to see if that is acceptable to you. Otherwise, surgery is the only option.
For more information consult a fitness expert online --> https://www.icliniq.com/ask-a-doctor-online/fitness-expert
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