Dr. Shinas Hussain A. P
General Practitioner
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
Answered by
Medically reviewed by
Patient's Query
Hello doctor,
I am a 18 year old male. Yesterday, I was at the gym, and I believe I over-exerted myself. I went swimming and played basketball. After 2 hours, I felt very faint. I was lightheaded and sweating profusely, had trouble with breathing and could not walk. I sat down for 30 minutes and was able to go home after that. However, the day after, although I am now able to move around again and breathe easier, I am still quite lightheaded. I was wondering if this was normal. Is there anything I can do to quicken the recovery process? I have decided to stay away from the gym and take rest for the next few days. But, I am worried about being lightheaded despite it being 24 hours since I over-exerted myself. Any of your advice would be helpful. Thank you.
Hello,
Welcome to icliniq.com.
I have gone through your query, and I can understand your concerns. All the symptoms you have mentioned are suggestive of dehydration and hypotension caused by physical exhaustion. You do not need to worry regarding this as it will subside by itself with conservative management. I suggest you the following as a first line management. Take plenty of oral fluids and take adequate bed rest. Check your blood pressure level. If you are hypotension, you may require IV (intravenous) fluids to rehydrate yourself. If symptoms persist despite all these, then consult a general physician and get evaluated. I hope this helps. Thank you and take care. Regards.
The Probable causes
Probable diagnosis
Was this conversation helpful?
Same symptoms don't mean you have the same problem. Consult a doctor now!
General Practitioner
Related Questions
Do You Have Low Blood Pressure? Do Not Ignore.
How should I control my BP in winter?
Is it possible to get high RBC in blood test due to fasting?
When I stand from my bed suddenly, I feel dizzy for a minute. What causes it?
I have lumbar lordosis and disc dehydration. Which is the best the non-surgical treatment?
Will CMV or herpes infection before or after birth affect pregnancy or child?
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy
