iCliniq logo

Ask a Doctor Online Now

HomeAnswersInternal Medicinesleep disorderWhy do I have excessive daytime sleepiness? How to treat it?

I have excessive daytime sleepiness. Why and how to treat it?

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

iCliniq medical review team

Published At June 15, 2017
Reviewed AtJanuary 15, 2024

Patient's Query

Hi doctor,

I am a 16-year-old female. My weight is 85 kilograms, and I have a height of 5 feet 3 inch. I have excessive daytime sleepiness for the past three years. It got started in me before three years, and my parents took me to the local GP immediately. They did blood tests and told that I have iron and folic deficiency. But I am still suffering even after the deficiency is gone. I always get sleep during the daytime. I try myself to stay awake for daily activities. I struggle extremely. It is interfering me in my day to day life. When I go to GP, they keep recommending me blood tests. I need a solution for my problem. Please help.

Hi,

Welcome to icliniq.com.

You have obstructive sleep apnea. Please say about other symptoms whether you had snoring, interrupted sleep, unrefreshed sleep, and morning headaches. If you had these symptoms, it supports the diagnosis. It is a condition characterized by obstruction of upper airway especially during sleep due to narrowing of airway due to obesity.

Obstruction of upper airway leads to temporary stoppage of respiration, increased sympathetic drive, and increased pulse rate. Also, another reason for pulse rate rise is deconditioning as you are not accustomed to activities.

You can do ENT examination if you have nasal stiffness, and recurrent tonsillitis to rule out the nasal causes of obstruction. You can also do a thyroid function test, lipid profile, sugar, Hba1c, vitamin D, and polysomnography. Polysomnography is a sleep study used to confirm the diagnosis and to know the extent of the disease. CPAP (continuous positive airway pressure) is needed.

You have to reduce weight. It is the first line of treatment. You need to have low fat, and a low-calorie diet to lose weight. Secondly, CPAP is a mask and device, and the pressure during inspiration and expiration during sleep keeps your airways patent and avoid this from happening. Also, regular exercise is essential. Chest physiotherapy and yoga will be helpful. So you can follow these steps, or you can visit a nearby sleep specialist or pulmonologist.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Sagar Ramesh Makode
Dr. Sagar Ramesh Makode

Cardiology

Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Ask your health query to a doctor online

Internal Medicine

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy