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Spondylosis - Causes, Symptoms, Diagnosis, and Treatment

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Spondylosis is a condition that leads to spinal disc wear and tears as age advances. Read this article to know more.

Medically reviewed by

Dr. Anuj Nigam

Published At November 14, 2022
Reviewed AtApril 24, 2023

Introduction

Spondylosis results from degenerative (destruction and loss of function) spine arthritis (inflammation of the bone), resulting in neck pain, stiffness, and muscle spasms. However, a few people do not experience any symptoms. The pain and stiffness can sometimes even radiate to the upper and lower back. The condition is also known as arthritis or osteoarthritis of the neck.

What Are the Components of the Spine?

The entire spine comprises 24 vertebrae and the cervical spine, which connects the head to the thorax, contains seven such vertebrae beginning at the skull base. The spinal cord and its nerve bundles pass through a tunnel-like structure composed of the foramina of these vertebrae relaying messages between the brain and the body. Each pair of vertebrae articulate at three joints called the intervertebral disk and two facet joints, with cartilages that cushion the ends of the bones to prevent wear and tear by everyday friction. The vertebrae are connected together by ligaments.

How Does Spondylosis Occur?

The cartilages in between the bones wear out over time. The disks between the vertebrae also reduce in volume, drying, and cracking with age. The ligaments also thicken over time. Bone spurs may form in areas of repeated friction that have lost cartilaginous protection.

What Is the Incidence Rate for Spondylosis?

Age-related changes in the spine are a natural occurrence that likely begins around the early 30s. At around 60 years of age, the occurrence rate of this disease is around nine in ten individuals.

Who Are More Prone to Develop Spondylosis?

Aging is the principal factor for the occurrence of spondylosis. Other factors that may increase the risk are as follows;

  • Smokers.

  • Genetic predisposition.

  • Professional hazards where neck strain is repetitive, such as painting, carpentry, etc.

  • History of neck injury due to trauma, such as accidents.

  • Professionals engaged in heavy lifting.

  • Professional drivers and truckers.

What Are the Causative Factors Behind Spondylosis?

The spine degenerates due to normal wear and tear as individual ages. The factors that ultimately result in spondylosis are as follows;

  • Degeneration of the spinal disks.

  • Disk herniation (a bulged disc that occurs when the rubber-like disc between the spine has issues).

  • Osteoarthritis (destruction of the protective layer of tissue in the bone’s end).

  • Osteophytes or bone spurs (a bony growth on the bone’s edges).

What Does a Patient With Spondylosis Experience?

Spondylosis may be asymptomatic. However, certain symptoms are seen that are enlisted as follows;

  • Pain or stiffness of the neck.

  • Soreness of the neck.

  • Spasms in the neck muscles.

  • Neck movement causes sounds such as clicking or grinding.

  • Vertigo.

  • Frequent headaches and backaches.

How Is Spondylosis Diagnosed?

A physical examination corroborated by medical imaging is the method used to diagnose spondylosis. The physical examination includes the following;

  • Checking for the flexibility of the neck.

  • Strength of muscles in the upper and lower extremities.

  • Evaluating the reflexes of the patient.

  • The gait of the patient.

Diagnostic imaging tests are also done to confirm the diagnosis, which include the following;

  • X-rays.

  • Computed tomography (CT) scans.

  • Magnetic resonance imaging (MRI) scans.

  • Myelograms.

  • Electromyograms.

What Are the Treatment Modalities for Spondylosis?

Asymptomatic cases require no treatment. However, conservative non-surgical treatments may be prescribed in symptomatic cases that are as follows;

  • Physiotherapy.

  • Ice application.

  • Heat application

  • Massage therapy.

  • Pharmacotherapy or medication.

  • Using braces and collars.

  • Steroid injections in the following regions:

    • Cervical epidural block.

    • Cervical facet joint block.

    • Medial branch block.

    • Radiofrequency ablation.

In severe cases of spondylosis that results in cervical myelopathy or cervical radiculopathy, a surgical option is considered to remove and reshape bone spurs, spinal fusion, or laminectomy surgeries.

What Is Spinal Fusion?

Spinal fusion is a surgical procedure where the vertebrae are permanently joined or fused into one single solid bone with no spaces between them. The vertebrae are the small, interlocking bones of the spine collectively termed a vertebral column. Bone grafts fill the naturally occurring space between the separate vertebrae, which is filled up and sealed when the bone heals.

What Are the Postoperative Complications of Spinal Fusion?

As with any major surgical procedure, spinal fusion surgery may also carry risks of certain complications, as follows;

  • Infection of the surgical site.

  • Blood clots in the head and neck or extremities.

  • Dissemination of blood clots to the lungs may be fatal.

  • Bleeding and blood loss may lead to death.

  • Respiratory distress.

  • Increased risk of a heart attack during an ongoing surgery.

  • Increased risk of strokes.

  • Delayed or inadequate wound healing due to systemic diseases such as diabetes.

  • Allergic or anaphylactic reactions to medications or anesthetic agents administered.

Certain rare complications may also be seen, enlisted as follows;

  • Infection in the treated vertebrae.

  • Damage to a spinal or cranial nerve or nerve root leads to weakness, pain, bowel or bladder problems, or neuralgia pain.

  • Stress on the bones adjacent to the surgically treated vertebrae due to loss of flexibility and increased stiffness.

  • Persistent pain at the donor bone graft site if an autograft is used.

  • Allergic reaction caused by synthetic bone grafts.

The most severe complications, as mentioned above, are blood clots, disseminated clots to other sites, and an infection of the surgical site, which have a high chance of occurring during the first few weeks of the postoperative recovery phase.

Removal of the hardware is necessary in case of postoperative pain or discomfort, and emergency help should be sought if one experiences any of the symptoms of a blood clot enlisted as follows;

  • Sudden swelling in the calf, ankle, or foot.

  • Redness or tenderness is seen either above or below the knee.

  • Calf pain.

  • Groin pain.

  • Shortness of breath or difficulty breathing.

A patient should seek emergency help if any of the symptoms of infection are seen, enlisted as follows;

  • Redness or swelling at the edges of the surgical site.

  • Fluid drainage, such as blood or pus from the surgical site.

  • Fever, chills, or elevated body temperature over 100 degrees Fahrenheit.

  • Shaking and malaise.

What Is Laminectomy?

Laminectomy is also known as open decompression. It is a surgical method used to address central spinal stenosis (narrowing of the spine). This procedure is also considered in the narrowing of the spinal canal. The posterior portion of the vertebra or lamina is removed to make greater room for the compressed spinal cord or nerve roots. Depending on the circumstances, this technique may be considered when non-surgical treatments like physical therapy, painkillers, and epidural steroid injections are ineffective after 8 to 12 weeks.

What Are the Risks of a Laminectomy Procedure?

Risks following a surgical procedure are not always expected; however, in some cases, they occur. And here are a few risk factors that develop after a laminectomy procedure.

  • Uncontrolled bleeding in the location where the surgery was performed.

  • Risk of infection confined to the surgical site.

  • Blood clot formation in the lower extremities has the potential to get to the lungs.

  • Damage to the spinal cord or nerve root caused by injuries following surgery.

  • A few symptoms, like nausea, vomiting, chills, confusion, sore throat, etc., may result as a side effect of general anesthesia administration.

  • Damaging or injuring the nerve or blood vessels around the surgical site.

  • The pain may subside in some cases post-surgically, and sometimes the pain may aggravate.

What Is the Postoperative Recovery Scenario After Surgery?

A hospital stay of one to four days is recommended following laminectomy. The patient is monitored for any complications by the doctors and nurse so that immediate medical attention can be provided. In addition, a physical therapist helps the patient with rehabilitation and guides the patient toward a speedy recovery.

Recovery depends on the patient's fitness and physical activity before surgery. Physical therapy may be recommended to improve physical activity to encourage postoperative rehabilitation. It usually takes four to six weeks to recover and for normal function to commence.

Is Spondylosis Preventable?

Cervical spondylosis is an age-related condition. Thus there are no preventive measures as such. However, preventing repetitive strain from profession or hobbies, using self-help guides, periodic consultations with specialists after the specified age of occurrence, and physical therapies as and when necessary, could likely delay and deter the rate of degeneration and degradation of the cervical spine.

Conclusion

Spondylosis does not usually cause pain, but some people develop a few symptoms, like neck pain and stiffness. Age-related changes in the spine are a natural occurrence that likely begins around the early 30s. At around 60 years of age, the occurrence rate of this disease is around nine in ten individuals. There are no preventive measures as such; however, the rate of degeneration may be slowed by preventing the rate of wear and tear.

Frequently Asked Questions

1.

How Painful Is Spondylosis?

Spondylosis is usually less painful in most patients. It is a common condition that may affect individuals of all ages. It starts slowly and progresses over time. Sometimes, the pain could manifest as mild or deep pain, which may cause discomfort and inability to move.

2.

Can Spondylosis Be Very Serious?

Most spondylosis has to be properly diagnosed and treated for better healing. It is another form of arthritis that affects the bone joints, causing pain in the elderly. Regular exercise and staying active can help to keep the bones in alignment and prevent spondylosis.

3.

What Should Be Avoided in Spondylosis?

The following should be avoided in spondylosis:
 - Excessive alcohol.
 - Smoking.
 - Poor diet habits.
 - Lack of exercise.

4.

What Can Worsen Spondylosis?

The following are some of the factors that may worsen the symptoms of spondylosis:
 - Poor posture.
 - Sedentary lifestyle.
 - Skipping medications.
 - Chronic stress.
 - Lack of sleep.
 - Overweight.
 - Smoking.

5.

What Is the Final Stage of Spondylosis?

Ankylosing spondylosis is the last and final stage of spondylosis. In this stage, the joints fuse together, limiting mobility. The inflammation and pain may be aggravated by various factors. Treating the condition properly can minimize the complications and contribute to a healthy life.

6.

What Are the Signs and Symptoms of Spondylosis?

The signs and symptoms of spondylosis may differ from patient to patient. The following are the most common symptoms of spondylosis:
 - Neck stiffness.
 - Severe neck pain.
 - Feeling rigid in the neck and shoulder region.

7.

Who Is Commonly Affected by Spondylosis?

Spondylosis could affect both men and women, irrespective of their age. The condition is known to worsen in people over 60 years. Almost 85 percent of the population complains of spondylosis as they age. This is due to the lack of mobility in elderly individuals.

8.

Does Spondylosis Fade Away?

Spondylosis can disappear if an individual maintains a good posture and exercises regularly. In addition, physical therapy helps with healing. Nowadays, spondylosis also affects kids due to poor posture and less physical activity. Staying active by playing any sports or yoga helps with spondylosis.

9.

Is Spondylosis a Disability?

Spondylosis could become a disability if the condition progresses rapidly. It may cause severe neck and spinal pain. In addition, it may also lead to ankylosis if not treated at the right time. Many individuals with spondylitis are advised to avoid riding bikes for long hours as it may aggravate the pain.

10.

Is Spondylosis Caused by Stress?

Mechanical stress may cause spondylosis. In addition, aging factors also may aggravate spondylosis as many individuals suffer from neck and lower back pain. When individuals are stressed, they may not care for their bodies. As a result, the condition may aggravate and result in serious complications.

11.

Can Paralysis Be Caused Due to Spondylosis?

During spondylosis, there are higher chances of developing abnormal sensations in the hands and feet. At times, patients complain of paralyzed hands when compared to the legs and feet. If there have been severe cases of compression, it may affect the bladder and bowel functions.

12.

What Is the Best Sleeping Position for Spondylosis?

The best position is to lie flat on the back with a straight spine, which may make the individual feel very comfortable. It is better to avoid curling the legs up into the body. Avoid using a pillow as it may worsen the condition. Instead, use a folded towel it may feel to ease the pain.

13.

How Do Vitamin D and Walking Help Spondylosis?

Vitamin D is extremely important for absorbing calcium, which is useful in people with ankylosis. This is because the condition may increase the risk of low bone density. Also, walking with the spine as straight as possible can help relieve the pain and increase the range of movements.
Dr. Anuj Nigam
Dr. Anuj Nigam

Orthopedician and Traumatology

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