Published on Sep 05, 2015 and last reviewed on Sep 07, 2018 - 2 min read
Abstract
Lifestyle Diseases are obesity, hypertension and diabetes. We may cause ourselves these diseases by many of our faulty lifestyle practices. This article discusses why do we get these diseases and some easy ways to prevent or control them.
In the olden days, we had food scarcity and too much physical work. So obesity and lifestyle diseases were less among people. In those times people used to eat heavily when more food was available and eat less when no food was available. Then came the agricultural revolution era and a smart public distribution system. Food become abundant. It became impossible to change our centuries' old habit and we started eating more.Then came industrial, IT developments and opening up of markets. It created the following things:
All these started leading to lifestyle diseases like obesity, hypertension and diabetes. Then came the medical era (the current period), when the incidences of the above said diseases started growing out of proportions. Nowadays we have started realizing that
We have started seeing our parents, relatives, friends getting these diseases, and we have come to know that there is no escape, since they too lead a similar lifestyle. This is the awareness era. Now availability of resources like internet and health magazines are changing people's mind to lead a healthy and fit life.
How to Lead a Healthy Lifestyle and Avoid Lifestyle Diseases?
Consult a family physician online for queries regarding lifestyle diseases --> https://www.icliniq.com/ask-a-doctor-online/family-physician
This is a sponsored Ad. icliniq or icliniq doctors do not endorse the content in the Ad.
Last reviewed at:
07 Sep 2018 - 2 min read
RATING
Diabetology
Comprehensive Medical Second Opinion.Submit your Case
Article Overview: Diabetes is one of the leading cause for permanent blindness. It is very essential for us to know to avoid the complications of diabetes. Micro-vascular complications will involve eyes, kidneys and nerves in common. But early detection and prevention will avoid permanent disability. Read Article
"EYES are the most beautiful organs created by nature which enables us to have vision. It is very important factor for individuals to be independent in their life" Diabetes is a metabolic syndrome entity which is characterized by hyperglycemia, high blood pressure and dyslipedemia. It causes variou... Read Article
What is Obesity? Why People Become Over-Weight?
Article Overview: Obesity is a ‘silent epidemic’. This article tells about how to find if you have obesity and the reasons for it. Read Article
Who is Considered as An Obese Person? An Obese person is one who has too much body fat and thus has a negative effect on their health. A person is considered obese when they have a weight over 20% of their ideal body weight. On the other hand, one may consider body mass index. Body mass index, ... Read Article
Hypertension and Skipping Anti-Hypertensive Pills - A Small Step Towards a Big Mistake
Article Overview: This article tells about the misconceptions prevalent among people against having anti-hypertensive pills. Read Article
Blood Pressure and Symptoms - A Gist : Blood pressure is basically the pressure faced by the walls of the blood vessels when the blood is ejected from the heart with a level of force. Under normal circumstances this force is essential for the blood to circulate well in the body. Raised blood pressur... Read Article
Most Popular Articles
Do you have a question on Hypertension or Diabetes?
Ask a Doctor Online