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Urinating During Sex - Causes and Ways to Avoid It

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Urinating During Sex - Causes and Ways to Avoid It

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Unintentional urinating during sex due to incontinence appears to be a regular occurrence. This article will explain how to deal with it and what causes it.

Medically reviewed by

Dr. Mekala. S

Published At June 6, 2022
Reviewed AtMay 13, 2024

Introduction:

It is more common than an individual might expect to pee during sex. It is, however, not an issue that should determine sexual life. It can be a difficult situation for those who are affected by it. Anxiety about potential leaks can wreck the libido, even eliminating sexual desire and making one feel unattractive. To know how to stop peeing during sex, one must first grasp the common causes. Urination upon penetration and urination upon orgasm are the most common causes, both of which are caused by two different forms of incontinence disorders.

What Causes a Person to Urinate During Sex?

Incontinence is caused by one of two things, possibly both: urinating upon penetration and urination during orgasm.

  • Urination After Penetration - It is the most common type, and it occurs when pressure is applied to the bladder and urethra when sexually stimulated. Penetration can trigger stress incontinence, implying a small dribble during sex, significantly if the pelvic floor is damaged due to childbirth, surgery, or other long-term medical concerns.

  • Urination During Orgasm - It is frequently induced by a condition called 'urge incontinence.' Orgasms can cause the detrusor muscles surrounding the bladder to spasm, causing an individual to leak urine as the contractions put additional pressure on the bladder. Coital incontinence may be a symptom of an overactive bladder (OAB), which might need medical assistance.

Is Pee After Every Sex Session a Sign of a Health Condition?

Whether peeing after every sex session is a sign of any underlying health condition depends on the individual. If one frequently needs to urinate during sex (or constantly leaks), one may have an underlying health problem, such as a urinary tract infection (UTI). A UTI is characterized by a frequent need to urinate associated with a burning sensation and symptoms that increase during intercourse. Fever, blood in urine, back discomfort, a foul odor, and chills are all indications that one should consult a doctor.

What Factors Are Known to Enhance the Likelihood of Incontinence During Intercourse?

Factors that are known to enhance the likelihood of incontinence during intercourse include:

  • Bodily changes due to pregnancy, labor, and menopause.

  • A urinary tract infection (UTI).

  • Bladder infection.

  • Cystitis.

  • Presence of bladder stones.

  • Constipation.

  • Few blood pressure medications.

  • Previous history of urinary tract surgery.

  • Ingestion of significant amounts of natural diuretics like coffee or alcohol.

  • As a side effect of prostate cancer treatment, some men may develop incontinence during intercourse.

  • Obesity.

  • Nervous impairment due to stroke.

  • Impaired brain function.

Why Do Women Urinate More During Sex Than Men?

The difference is due to the anatomical positioning. The sphincter at the base of a man's bladder closes when he has an erection, preventing urine from entering his urethra. As a result, most guys are unable to urinate during intercourse. In addition, incontinence is common in men who have had their prostate surgically removed to treat prostate cancer.

How to Differentiate Between Urination or Orgasm?

During sexual activity, women can release a variety of fluids. The most common physiological indicator of sexual excitement is vaginal lubrication, although some women may also discharge variable amounts of fluid with variable composition from multiple sites during orgasm.

  • During sexual arousal, squirting is the emission of a considerable amount of liquid. A fast ejection of urine from the bladder is part of this sort of orgasm.

  • Ejaculation is a discharge of thick, milky fluid that includes urine and material from the skene's glands.

  • When one loses control over the bladder during sex, it is known as sexual incontinence. People with ejaculation (vaginal) may experience a slight flow of a milky white liquid (minimal). On the other hand, the amount of squirting is frequently higher. Squirting and ejaculating can occur at the same time. ⁣⁣⁣

How Is Incontinence Diagnosed?

  • A doctor will inquire about the patient’s symptoms and medical history, such as

    • Whether individual urine incontinence occurs on cough or laughing or solely after a sexual encounter.

    • Whether an individual needs to use the restroom frequently.

    • If an individual has any problems during urination, such as a burning sensation.

    • Whether individuals are on any medications at the moment.

    • How much water, alcohol, or caffeine does an individual consume?

  • Physical Examination: The purpose of a physical examination is to determine the health of the urinary system, which includes a pelvic examination.

  • Dipstick Test: To assess the unusual constituents of urine, such as protein or bacteria.

  • Urodynamic Tests: A series of tests used to assess the bladder and urethra's function.

    • The pressure in the bladder and abdomen can be measured by inserting a catheter.

    • Having one urinate into a particular machine that measures the amount and flow of urine.

How to Avoid Peeing During Sex?

Solutions for peeing during sex range from simple lifestyle changes to more serious surgical procedures.

  • Lifestyle Changes - Small, attainable lifestyle adjustments can help to enhance pelvic floor strength and get a handle on the problem of peeing during sex. Maintaining a healthy weight, for example, is crucial. Carrying additional weight places undue strain on the pelvic floor, weakening it over time.

  • Diuretics - Diuretics cause the kidneys to produce more urine, causing one to urinate more frequently. Spicy foods, smoking, and drinking too much alcohol and caffeine cause the kidneys to overwork, so try to avoid them as much as possible. Men with incontinence should avoid bladder irritants such as coffee, carbonated beverages, and alcohol and use a method known as double voiding to ensure they have cleared everything out.

  • Lubrication - Adding a little more lubricant to sex and foreplay minimizes the likelihood of peeing during sex since excessive friction can increase the receptiveness of the bladder during penetration. Individuals are able to purchase lubrication gel under medical supervision

  • Strengthening Exercises - Kegel exercises help strengthen the pelvic floor muscles, which support the pelvic organs and the sphincter muscles. Kegel exercises can not only control bladder movements. They also increase the blood flow to the genital organs, resulting in enhanced sexual pleasure.

  • Change in Position During Intercourse - Certain sexual positions can cause urination by causing additional pressure on the bladder.

Urinating During Sex

Conclusion:

Coital incontinence has psychological as well as physical consequences. Stress, worry, and even despair are all symptoms of long-term health concerns. Communicating with a spouse and being open and honest about feelings is frequently the first step toward reducing stress. Fortunately, there's no reason to suffer the inconvenience of peeing during sex for the rest of one's life, nor should one go through it alone.

Frequently Asked Questions

1.

Why Is It Important to Pee After Penetration?

During sexual intercourse, germ cells can enter the urinary tract, which is in close proximity to the vagina. Therefore, to avoid urinary tract infections, it is a good idea to pee after penetration as it will help in flushing out any infection-causing cells that may have entered the urinary tract.

2.

Is It Normal to Pee After Arousal?

Peeing after arousal is a common condition, but it can indicate the presence of certain underlying medical conditions. During sexual arousal, muscles surrounding the bladder can cause spasms, increasing pressure on the bladder and leading to urine leakage. An overactive bladder may cause this incontinence, and it may require medical attention.

3.

Why Do Men Pee After Ejaculation?

In men, the urethra is responsible for releasing both urine and sperm. Therefore, boys usually pee after ejaculation to flush out germs and bacteria that could have entered the urethra during intercourse. These bacteria and germs can otherwise cause urinary tract infections.

4.

Does Urine Flush Out Sperm?

Peeing after penetration can flush out some amount of semen from the vagina, but it still does not rule out the chances of getting pregnant. Therefore, urinating from the urethra after sex does not completely flush out sperm from the vagina.

5.

How To Fix an Overactive Bladder?

An overactive bladder can be treated in the following ways:
 - Behavioral therapies.
 - Pelvic floor muscle exercises.
 - Using electrical sensors to monitor and obtain data about your body.
 - Maintaining a healthy weight.
 - Scheduling regular toilet trips.
 - Bladder training.
 - Absorbent pads.
 - Medications.

6.

What Are the Four Main Symptoms of an Overactive Bladder?

The four main symptoms of an overactive bladder are:
 - Uncontrollable and sudden urge to pee.
 - Unintentional peeing after a sudden urge to pee.
 - Peeing more frequently, usually more than eight times within twenty-four hours.
 - Frequent urination at night (more than two times).

7.

Can Overactive Bladder Be Cured?

 
Yes, an overactive bladder is a common condition that is curable. Several methods ranging from pelvic floor exercises, lifestyle changes, and using medicines, are helpful in curing the condition.

8.

What Triggers Overactive Bladder?

Various factors can trigger an overactive bladder, including:
 - Old age.
 - Weak bladder muscles.
 - Diabetes.
 - Enlarged prostate.
 - Alzheimer’s disease.
 - Use of certain medications.
 - Urinary tract and other infections.
 - Bodily changes like pregnancy.

9.

Is Frequent Urination a Matter of Concern?

When the frequency of urination is increased without any apparent cause, it is concerning, and it may be an indication of some underlying medical condition. Peeing more than eight times in 24 hours is considered a symptom of an overactive bladder. Peeing frequently at night (nocturia) is also not considered normal.

10.

Can a UTI Go Away on Its Own?

Certain urinary tract infections or UTIs can go away or subside on their own, but not all UTIs are the same. Certain UTIs can persist for a longer than expected time, and they may require medical attention. Moreover, UTIs can cause various health complications if left treated; therefore, it is a good idea to medically treat a UTI instead of waiting for it to go away on its own.

11.

Does a UTI Smell?

During a urinary tract infection, the urine becomes infected with pathological germs and bacteria, which can cause the urine to have a distinctive smell. The smell is often described as fishy.

12.

What Is the Fastest Way to Get Rid of a UTI at Home?

Some useful ways to get rid of UTIs at home are:
 - Drink enough water and keep hydrated.
 - Scheduling frequent trips to the toilet.
 - Taking antibiotics.
 - Take painkillers if there is pain in peeing.
 - Drinking cranberry juice.
 - Increasing vitamin C intake.
 - Maintaining hygiene.
 - Taking natural supplements.
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Dr. Mekala. S
Dr. Mekala. S

General Practitioner

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