I strongly believe I have a slight hip labral tear, which is devastating me mentally. I intend to become a professional dancer very soon as my main training is almost over. I can walk and do everything as normal, but I hear pops, and I have a slight vague pain which is not really bad unless I dance, especially when I have to twist. I had this problem earlier this year but got rid of it with physical therapy thinking it was a regular strained hip flexor. I really need to know because all I have done in my life is dance and fitness training, and I could never do without it. I had a "strained hip flexor" earlier this year by making a breakdance move called the windmill for a long period of time. There was no trauma, and stretching it out seemed to work, but now it is back and is affecting me. Can therapy cure this, or will surgery or prolotherapy has to be done?