07 Sep 2018 - 1 min read
Joint pain in old age is a major concern that should not be ignored. Most of us suffer from knee pain or back pain after an age. If we follow simple measures in daily routine then most of these conditions can be prevented.
Knee joint pain and backache especially in the lumbar region is a very common problem. Almost every one suffers from these problems in life either because of unhealthy lifestyle or some disease. In most cases, these are preventable and treatable, but due to lack of knowledge most people suffer from disability and lot of pain. Both in men and women after fourth decade of life bone density decreases due to hormonal changes. As a result of this they are more liable to fractures, backache and knee joint pain. Female suffer more due to lack of estrogen after menopause and hence the boneloss is more as compared to male. Also in our diet, we usually do not take sufficient amount of calcium and vitamin D.
For reducing the disability and pain in old age some measures are important that every person should follow:
Consult an orthopaedician and traumatologist online for queries regarding joint pain --> https://www.icliniq.com/ask-a-doctor-online/orthopaedician-and-traumatologist
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