Medical Advice on "Physiotherapy"

What could be the reason for my neck and backache?

Hi, Welcome to icliniq.com. From your description, it could be a problem with your neck or upper back. The neck pain can be due to a simple muscle sprain, or it could be a manifestation of a disc irritation on the nerves (more likely). In the upp...  View thread »

Answered by Dr. Atul Prakash

Is there any surgery to fix Osgood-Schlatter disease?

Hello, Welcome to icliniq.com. Osgood-Schlatter is a problem of the apophysis of the tibia where the patellar tendon attaches. It is a painful condition and is treated with local therapy and activity reduction till the patient stops growing. Usually,...  View thread »

Answered by Dr. Atul Prakash

Can you please suggest some precautions and exercises for my tennis elbow?

Hi, Welcome to icliniq.com. Tennis elbow can be treated by the following:Precautions. Manual therapy. Ice application. Transverse friction massage. Myofascial release. Extensor stretches. Tennis elbow strap. Steroid injection. PRP (platelet-rich plas...  View thread »

Answered by Dr. Atul Prakash

What exercise can a person with dyskinesia do?

Hello, Welcome to iclinq.com. The important thing to realize about dyskinesia is that it is a dynamic condition, and I need to examine you to be sure what may be wrong. The involved muscles are the trapezius, subscapularis, and latissimus dorsi, apar...  View thread »

Answered by Dr. Atul Prakash

I have a pain on the inside of my calf muscle after playing a sport. What do I do?

Hello, Welcome to icliniq.com. Firstly, we need to make the right diagnosis. You need to get a digital X-ray of both your legs to confirm the diagnosis of a stress fracture. If it is a stress fracture, then you need to rest your leg in a cast for six...  View thread »

Answered by Dr. Atul Prakash

Why does my shin muscles become hard after playing football?

Hello, Welcome to icliniq.com. Thanks for writing in, and I understand your concern. You need not worry about pains in the lower limbs for the shin, ankle, and soleus. With the below exercises, your muscles will gain strength. They are: 1...  View thread »

Answered by Mohammed Wajid

Why am I having stress and anxiety at a young age?

Hi, Welcome to icliniq.com. I shall suggest you coping skills and techniques. It is essential to know you probably will not be motivated to do any of them at first because depression frequently kills motivation. In other words, know that it is ...  View thread »

Answered by Mohammed Wajid

Exercises to do when one has ankylosing spondylitis with an Andersson lesion.

Hi, Welcome to icliniq.com. You have to inform us of your age, duration of symptoms, whether you are on any medical management, the extent of your body joints and spine involvement, etc. Considering all these have been done, I would suggest you co...  View thread »

Answered by Dr. Palanikumar Chellamuthu

I developed a muscle pull or nerve problem while working out. How to get cured?

Hi, Welcome to icliniq.com. From the complaints you had described, it sounds like a muscle pull. It is better to get examined by a doctor first to know the right diagnosis. You might get relief from simple analgesic and muscle relaxant. For furt...  View thread »

Answered by Dr. Mohan Krishna

Can massage worsen shoulder pain caused by muscle spasms and tapered nerve?

Hello, Welcome to icliniq.com. You have two ongoing issues, impingement of shoulder and the cervically tapered nerve. I advise you to take a MRI (magnetic resonance imaging) of neck and shoulder or to get clinical examination. I suggest you to sta...  View thread »

Answered by Dr. Atul Prakash