Medical Advice on "Physiotherapy"

I experience sharp pain in my left foot after running. Do I have a fracture?

Hello, Welcome to icliniq.com. I think firstly you should give some rest to the joint. Wait for three days for the inflammation to subside. You may have developed a sprain. In these three days, use a crepe bandage and do hot water fomentation. ...  View thread »

Answered by Dr. Jay Indravadan Patel

I have stiffness and pain in the shoulders after waking up in the morning. What is the cause?

Hi, Welcome to icliniq.com. You might have pain originating in the neck. It can cause spasm and stiffness in the shoulder. Posture during sleeping can also aggravate the spasm and it leads to stiffness in the shoulder. Get your neck and shoulder as...  View thread »

Answered by Dr. Sreenivasa Rao

I am unable to gain flexibility in the body. How to gain it?

Hi, Welcome to icliniq.com. Do not worry about flexibility. You can gain flexibility when you go for a good training methodology. Start your training with walking and slowly progress yourself by doing high-intensity workouts. You might need a good ...  View thread »

Answered by Dr. Sreenivasa Rao

I can breath better when I extend my neck backward to its full length. What is the reason?

hello, greetings of the day. your analysis of neck backwards is right. during neck extension there is opening up of the trachea which will allow more air to pass through the passage. also during the extension of the neck the spine will regain its n...  View thread »

Answered by Dr. Jay Indravadan Patel

I have back pain with shivering in left leg. Can it cause paralysis?

Hello I read your concern...The injury what you had at the time of accident would have got corrected following surgery. So don't keep that thing in mind. Back pain can occur due to various reason... So need to know what got you current pain and corr...  View thread »

Answered by Dr. Sreenivasa Rao

I sprained my neck while moving a furniture, and I have severe pain. Please help.

Hello, Welcome to icliniq Your much clear description suggests that you might have strained you neck/shoulder muscles. Getting strained after pulling heavy objects is Very common followed by swelling in that particular region with muscle spasm. The ...  View thread »

Answered by Dr. Maithili Patel

The pain in my hip radiates to the thigh and worsens at night. Please help.

Hello, Welcome to icliniq.com. In my opinion, you have a kind of inflammation of the fluid-filled sac on the outer aspect of the hip, which on lying gets compressed and giving you that pain. And I am not sure if you had earlier episodes of back pai...  View thread »

Answered by Dr. Sreenivasa Rao

I had ACL surgery 7 weeks ago. Why do I have excruciating pain during physiotherapy?

Hello, This is unusual in two aspects Forcible manipulation like this is not recommended and of this needs to be done then this should be done by the doctor with an anaesthetic. Secondly the knee should never need this sort of manipulation as the ...  View thread »

Answered by Dr. Atul Prakash

Why am I suffering from lower back pain after lifting weights in the gym?

Hello, Deadlifts are safe unless you do them incorrectly. And the most common off all the mistakes is to pull with lower back bent which causes uneven pressure on the spinal discs and result into bulged discs, pinching of nerves and spraining surrou...  View thread »

Answered by Dr. Maithili Patel

When I carry anything, my elbow hurts and the pain spreads to the fingers. Please help.

Hello, Welcome to icliniq.com. It seems like an overuse injury to the muscles which bend the wrist and fingers. More bending activities of these joints can cause this. The damage leads to inflammation at the inside of the elbow and sometimes irrita...  View thread »

Answered by Dr. Maithili Patel