Medical Advice on "Nutritionist"

What are the diet and lifestyle changes needed for a hernia patient?

Hi, Welcome to icliniq.com. She can follow the following dietary plan. She should avoid taking tea or coffee before breakfast. She should have atleast 500 grams of seasonal fruits in the breakfast. She can take raw veggies as salads in the lunch wi...  View thread »

Answered by Dr. Vishal Wadi

I have lost four and a half kilograms in two weeks. Is it normal?

Hi, Welcome to icliniq.com. Reducing excess calories slows down your metabolism and immunity. It is important to take care of your health. Fitness with proper food intake needs to be followed. I need some more details for a proper medical intervent...  View thread »

Answered by Dr. Sumiya Sulthana

I exercise, and I keep track of my food very strictly, but I do not seem to lose weight. What to do?

Hi, Welcome to icliniq.com. Thank you for posting your query. You can opt for call consultation; reducing excess calories will slow down metabolism and immunity. It is essential to take care of health. Fitness with proper food intake, since your b...  View thread »

Answered by Dr. Sumiya Sulthana

Hemorrhoids are affecting my mood very badly. How to manage?

Hi, Welcome to icliniq.com. For hemorrhoids, Tronolane (Pramoxine) is the best, if are external already. But, if are internal hemorrhoids, then need to follow another way of treatment. Losing weight is normal in your case, because you are losing red ...  View thread »

Answered by Dr. Youness Tanani

Will keto and intermittent fasting help in optimizing my brain and body strength?

Hello, Welcome to icliniq.com. I went through all your reports (attachment removed to protect patient identity). You need to incorporate a vitamin D supplement. Your diet pattern and exercise are good, but I need a few more details like BMI (body m...  View thread »

Answered by Dr. Sumiya Sulthana

What should I eat to prevent diarrhea with IBS?

Hello, Welcome to icliniq.com. I still need many details for proper medical intervention so that I can provide a customized diet plan. We need to discuss a food map list to understand the foods that upset your stomach (I meant food immediately ca...  View thread »

Answered by Dr. Sumiya Sulthana

I have been skinny all my life. Please give your suggestions.

Hello, welcome to icliniq, Don't worry and stress upon unnecessary things and spoil your future. Beauty doesn't lie in your physic its more about internal beauty. I can understand your feeling, i know how you feel! but once you age you will feel ...  View thread »

Answered by Dr. Revathi Sundaramurthy

I'm on Paleo diet. Do I need to panic regarding my blood report?

Hi, Welcome to icliniq.com. Your hs-CRP is normal. No need to worry. But, homocysteine levels are moderately high. It does not mean that you have heart problem in the near future. What I am worried about is your liver reports. They are little bit too...  View thread »

Answered by Dr. Hariharan V

I have Crohn's disease with kidney problems, and I want to gain weight. Kindly suggest a diet plan.

Thank you for posting your query. sorry to hear about your suffering,definitely can plan a diet keeping few things in mind like avoid raw vegetables eat small frequent meals avoid excess spicy and oily food use steamed food to start your meal plan ...  View thread »

Answered by Dr. Sumiya Sulthana

Please suggest some food to gain weight.

Hi, Welcome to icliniq.com. I understand your concern. I can advise you to take more fiber rich foods so that bowels stay clear without any constipation. Plenty of vegetables like gourds and more of mix vegetables. Two to four types of fruits mainly ...  View thread »

Answered by Dr. Swapan Banerjee