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This article is all about vitamin B12. Here, I have discussed the symptoms, reasons, management, and prevention of vitamin B12 deficiency. Also, I have discussed the sources of vitamin B12. read more »
Amla is the one of the most important medicinal plants in the traditional system of medicine. It contains the highest amount of vitamin C and has other nutrients as well. I have discussed the health benefits of amla in this article. read more »