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Celiac disease is caused by an immune response that is triggered by eating gluten, which is a protein seen in wheat, barley, and rye. The immune response causes inflammation and damage to the small intestine, which causes digestive problems and nutritional deficiencies. The symptoms of celiac disease are diarrhea, bloating, gas, fatigue, weight loss, iron-deficiency anemia, constipation, depression, and dermatitis. To manage the symptoms, stick to a gluten-free diet. Avoid eating bread, pasta, cake, beer, cookies, etc. Food items that can be consumed are meat, eggs, fruits, vegetables, quinoa, nuts, and legumes.
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