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I am concerned about my elderly parents. What steps should I take to ensure they age healthily?
Query: Hi doctor,I am a 25-year-old female. My parents are reaching the stage of aging, so I am taking responsibility for their care. I want to know what the top tips are for promoting healthy aging. Are there specific lifestyle changes, such as dietary modifications, exercise routines, or mental health pr... Read Full »
Answer: Hi, I am delighted you turned to icliniq.com with your medical-related questions. I can certainly relate to your worries, and will do my best to assist. Regarding your questions: What are the top tips for promoting healthy aging? Eat fruits and vegetables, limit fat and carbohydrate intake, re... Read Full »