A diet plan is the list of food the person can eat to manage their health and weight. A diet plan is tailored to the individual's health condition, weight, and other factors. Such a plan includes food items that are low in calories but are nutritious and provide the essential nutrients required by the body.
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Please suggest precautions regarding food and lifestyle during pregnancy.
Query: Hello doctor, I am 31 years old and got married three years ago. This is my second pregnancy and I am currently 12 weeks pregnant. I had terminated my first pregnancy due to my bad health condition. I am a practicing architect and a teacher. My work schedule is about 9 to 10 working hours a day with... Read Full »
Answer: Hello, Welcome to icliniq.com. With working job and pregnancy, it is a difficult task. First being pregnant you need to relax. Do not stress out. Stress even mental stress has ill effects on pregnancy. Also, your weight is on the higher side. As you crossed 12 weeks, do a minimal routine physical ... Read Full »