Common "Health Benefits Of Ashwagandha" queries answered by top doctors | iCliniq

Health Benefits Of Ashwagandha

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I feel nervous for minor issues. Can Ashwagandha help?

Query: Hi doctor,I am a 26-year-old female. I have been feeling nervous over small issues, feeling at the edge, fearful, and also stressed. Do these indicate anxiety? Can I consume Ashwagandha to get relief from such symptoms? What are the benefits and side effects of Ashwagandha? Can this be consumed regu...  Read Full »


Dr. Vandana Andrews

Answer: Hi, We welcome you to the icliniq family. I appreciate the confidence you place in me for your healthcare consultation. Your symptoms of nervousness, feeling on edge, fearfulness, and stress can indicate anxiety. Ashwagandha (Indian Winter Cherry) is a natural supplement that has been traditionall...  Read Full »

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