A type of sleep disturbance that can make it difficult for a person to fall asleep or if the person keeps getting up is called insomnia. If left untreated, insomnia can significantly affect your mental and physical health. Stress, traveling, poor sleep hygiene, psychiatric disorders, and certain medical conditions are some of the common causes of insomnia.
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I am not able to sleep at night even for three hours after stopping insomnia medications. Help me.
Query: Hi doctor, I was taking medication for insomnia. Lonazep 0.5 mg was prescribed at night along with Nexito 5 mg and Fluovaxin CR 50 mg at night. After tapering it, it was reduced to 0.25 mg and I stopped it after few days. I was getting five to six hours of sleep with an intermittent disturbance at ... Read Full »
Answer: Hi, Welcome to icliniq.com. I have gone through the details given. You are suffering from insomnia. Please mention whether you have any repeated thoughts about any event or any stress in your life. If there is anything, please tell me and stress can be treated appropriately with counseling. It is ... Read Full »