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How to overcome stress at my workplace?
Query: Hello doctor, I am a working male of age 36 years. I am facing a lot of stress in my daily life due to heavy work at the office and no time to relax at home. I feel exhausted and I get irritated by all the things happening at home. This is spoiling my mental health. How to overcome such situation... Read Full »
Answer: Hello, Welcome to icliniq.com. Thank you for taking help from a psychiatrist. I can understand your situation. Today people have the luxury of life but not peace. You should try to follow the below guidelines to deal with your stressful life. It will help you. You should do exercises daily for 3... Read Full »