Common "Mental Health- Signs Of Improvement" queries answered by top doctors | iCliniq

Mental Health- Signs Of Improvement

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I am experiencing symptoms of depression due to constant comparison with others. What should I do?

Query: Hello doctor,Please advise me on how to give up comparing myself to others. I get really unhappy and depressed when I see others, my friends, and colleagues living better lives.Kindly help.  Read Full »


Dr. Aditya Gupta

Answer: Hello, Welcome to icliniq.com. First.I would like to emphasize that you do not always have control over events or what people do, but what matters is how you deal with them. Everyone is unique in their way. The key thing is to keep moving forward in life; comparing oneself to others or worrying is p...  Read Full »

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