Neck pain can result from many things such as poor posture, osteoarthritis, muscle strains, worn joints, nerve compression, injuries, and other health conditions. To prevent neck pain, maintain good posture, avoid carrying heavy bags on your shoulders, and sleep in a good position.
All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.
I have constant headache along with pain in back and neck after gym workout. Please help me.
Query: Hi doctor,I had a gym workout including abdominal workout and back squats on an Olympic bar. I started to have headaches and it got increased from moderate to pounding and it lasted for two days. It was accompanied by neck and upper back pain. Most importantly, I had pain just below the sternum and ... Read Full »
Answer: Hi, Welcome to icliniq.com. I am sorry to hear about the pain that started after doing exercise. The symptoms you are describing seem to be due to cervical spondylitis. Due to the spasm of neck muscles, there is pain in the upper part of the body and headache. You need a short term treatment by ta... Read Full »