Common "Prevent Varicose Veins" queries answered by top doctors | iCliniq

Prevent Varicose Veins

Varicose veins can be prevented by doing certain exercises, movements such as raised legs, weight management, proper footwear use, avoiding tight clothing, and by avoiding long periods of sitting or standing.

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I have painful and prominent veins in my leg. Kindly help.

Query: Hello doctor, I am 23 years old, 5 feet tall, and weigh 119 pounds. I have been married for three years and not pregnant yet. I used to gain weight but was not overweight. I never took birth control pills and I am currently taking vitamin D (50000 IU) pills once a week for two months. I have flat fe...  Read Full »


Dr. K. Shanmuganandan

Answer: Hello, Welcome to icliniq.com. I understand your concern. You have mild varicose veins. If the pain is mild, then no need to do anything. If the pain is more, then you need to opt for sclerotherapy. However, you need to keep your legs elevated and use pressure stockings to prevent the condition f...  Read Full »

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