Protein Rich Diet

A diet that is high in protein content is called a protein-rich diet. Foods that contain high protein are chicken, eggs, pork, soy, almonds, tuna, lentils, etc. The recommended daily intake (RDI) for women is 46 grams and for men is 56 grams.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

What causes swelling in feet in older adults?

Query: Hello doctor, My father has swelling in his left foot, and I would like to check his blood test if they are normal. Please help.  Read Full »


Dr. Mohammad Rajja

Answer: Hello, Welcome to icliniq.com. I have gone through your father's blood report (attachment removed to protect patient identity). Urine albumin and PSA are high. Due to hypoproteinemia, swelling of the foot is happening. So try taking a high-protein diet. His urine protein is high, so th...  Read Full »

What is the reason for my symptoms of weakened immune system?

Query: Hello doctor, I am a 51-year-old male. My health problems started in March 2019, continuously till now. Until then, I was in great shape, with a natural diet and physical activities. Then I suddenly felt sick, like something acute for two weeks. On blood analysis, no disease was found, but the WBC...  Read Full »


Dr. Mohammad Rajja

Answer: Hello, Welcome to icliniq.com. As your report is negative for HIV-AIDS, you should start building your health. There are various pathogens that can decrease your immune system you have to reach to closest one. Repeated fungal infection can reduce your immunity too in your case. Boost your immu...  Read Full »

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