Common "Risks Of Caffeinated Drinks" queries answered by top doctors | iCliniq
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Risks Of Caffeinated Drinks

Caffeine products increase mood, metabolism, and mental and physical performance. But in very high doses, they produce dangerous side effects on the body. It causes anxiety. Sometimes, it causes insomnia, digestive issues, and muscle breakdowns. At high doses, it can also lead to addiction.

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I would like to know about the natural sources, benefits, risks, and amount of caffeine to be included in one's diet. Please help.

Query: Hi doctor,Please let me know the natural sources of caffeine. Are cocoa beans, tea, yerba mate, guarana, and so on the natural sources? What is caffeine and what effect does caffeine have on our body? Further, I would like to know how much caffeine is contained in a serving, and what are the associa...  Read Full »

Dr. Madhumati Varma

Dr. Madhumati Varma

Answer: Hello, Welcome to icliniq.com. I warmly welcome you to the expert medical opinion platform. Caffeine is a naturally occurring alkaloid in about 60 plant species. Of these, cocoa beans, kola nuts, tea leaves, and coffee beans are the most well-known sources of caffeine. Other natural sources of ca...  Read Full »

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