Ergonomics and Injury Prevention in Sports
Sportsmen are potentially prone to get injured while working. Hence, preplanned ergonomics is necessary to minimize the risk.
30 Apr 2024 . 4 min read
The Impact of Exercise on Brain Health: Enhancing Cognitive Resilience
Exercise enhances brain health through neuroplasticity, reduced inflammation, and improved vascular function, promoting cognitive resilience.
26 Apr 2024 . 4 min read
Sports Medicine for CrossFit Athletes - Staying Fit, Safe, and Injury-Free
Sports medicine for CrossFit athletes focuses on injury prevention, performance optimization, and rapid recovery to keep them at their best. Let us know more.
02 May 2024 . 4 min read
Tumescent Liposuction Technique
Liposuction has long been a sought-after treatment for those wanting to sculpt and remodel their bodies by eliminating stubborn pockets of fat.
25 Apr 2024 . 5 min read
Sports-Related Sciatica - Causes and Management in Athletes
Sports-related sciatica can arise due to the physical demands of athletic activities, causing radiating pain along the sciatic nerve. Read below to know more.
13 Apr 2024 . 5 min read
Impact of Prolonged Training Session on Health
Prolonged training sessions of repeated rigorous exercise lead to tiredness, reduced performance, and even injury, which can harm health. Read further.
06 May 2024 . 6 min read
Power-Assisted Liposuction (PAL) vs. Ultrasound-Assisted Liposuction (UAL)
Power-assisted liposuction (PAL) and ultrasound-assisted liposuction (UAL) are two prominent methods used in cosmetic surgery to sculpt the body and remove fat.
23 Apr 2024 . 6 min read
Risk of Heart Attack in Gym Goers
Training for endurance events and regular, intense exercise might cause heart damage and rhythm problems. Read below to know more.
22 Apr 2024 . 4 min read
Exercises are known to do good for physical health. Kegel exercises are one such. Read this article to know more about the benefits.
13 Apr 2024 . 5 min read
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