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Dr. Payas Joshi
Pediatrics
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Child Health
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Pediatrics
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About "child nutrition"
Nutrition is essential for the proper physical and mental development of your child. No matter what the age, a healthy diet helps prevent obesity and other diseases from developing later in life. Some tips for a nutritious diet include:
- Increase the number of fruits and vegetables.
- Include healthy sources of protein like eggs, lean meat, and nuts.
- Reduce the use of refined carbohydrates like white bread and sugar.
- Use whole-grain products and cereals with high-fiber content.
- Avoid processed food and food containing trans and saturated fats.
- Make the child drink milk instead of sugary beverages.
How it Works?
- Your health issue will be shared across with our child nutrition specialist panel.
- A child nutrition specialist will pick your query and send medical advice to your health issue subsequently.
- You can then follow up with the same child nutrition specialist.