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About "child nutrition"

 

 

Nutrition is essential for the proper physical and mental development of your child. No matter what the age, a healthy diet helps prevent obesity and other diseases from developing later in life. Some tips for a nutritious diet include:

 

  • Increase the number of fruits and vegetables.
  • Include healthy sources of protein like eggs, lean meat, and nuts.
  • Reduce the use of refined carbohydrates like white bread and sugar.
  • Use whole-grain products and cereals with high-fiber content.
  • Avoid processed food and food containing trans and saturated fats.
  • Make the child drink milk instead of sugary beverages.

 

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  • Your health issue will be shared across with our child nutrition specialist panel.
  • A child nutrition specialist will pick your query and send medical advice to your health issue subsequently.
  • You can then follow up with the same child nutrition specialist.