Abdominal fascia is a type of fascia found in the abdominal region. Fascia is a sheet of connective tissue found beneath the skin surfaces that helps to attach, stabilize, enclose, and separate the muscles and other internal organs. Everyone has fascia, and it is the part of how the human body is composed.
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What are the abdominal exercises to be done after hernia surgery?
Query: Hello doctor, I underwent surgery for umbilical hernia. Kindly let me know some exercises to strengthen the abdominal muscles. Read Full »
Answer: Hello, Welcome to icliniq.com. You must take complete rest for one week, and no exertion up to one month. After one month, you may get back to normal activities without restriction. It is advisable to start the routine work slowly and gradually. It is not advisable to do abdominal crunches after... Read Full »
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