Anger management helps to prevent and control anger, and it is a psycho-therapeutic program. Anger is a result of frustration or feeling blocked from something the subject feels is important. It can also be a defensive response to the feelings of vulnerability or underlying fear or powerlessness.
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Query: Hi doctor, I have a severe anger management problem. Sometimes I love my friends; sometimes, I hate them. I binge eat, drink vinegar, and hit myself many times when I make mistakes or overeat. I feel sad when it rains and cry in the middle of the night. I tend to regret what I have done. I hate s... Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. I can understand the pain you are experiencing now. This reflects the symptoms of depression and anxiety, but a few things need to know is any past events that happened to you during your childhood or adolescent time or any current issue like... Read Full »
I feel very stressed, tired and getting angry on a minor issue. Kindly help.
Query: Hello doctor,Generally, I feel very stressed and tired. Getting angry on a minor issue and wanted to live alone. Because of this stress and anxiety, I am not getting good results in the exams. Kindly help. Read Full »
Answer: Hello, Welcome to icliniq.com. You are preparing for a competitive exam for which you have anxiety. If I ask, can you guarantee the results of the exams for which you are preparing? Definitely no. But you can predict the good results, but it is not guaranteed because we expect a lot. Not only you,... Read Full »