Common "Anger Management" queries answered by top doctors | iCliniq

Anger Management

Anger management helps to prevent and control anger, and it is a psycho-therapeutic program. Anger is a result of frustration or feeling blocked from something the subject feels is important. It can also be a defensive response to the feelings of vulnerability or underlying fear or powerlessness.

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I struggle with severe anger issues. How can I get better?

Query: Hi doctor, I have a severe anger management problem. Sometimes I love my friends; sometimes, I hate them. I binge eat, drink vinegar, and hit myself many times when I make mistakes or overeat. I feel sad when it rains and cry in the middle of the night. I tend to regret what I have done. I hate s...  Read Full »


Dr. Aneel Kumar

Answer: Hi, Welcome to icliniq.com. I understand your concern. I can understand the pain you are experiencing now. This reflects the symptoms of depression and anxiety, but a few things need to know is any past events that happened to you during your childhood or adolescent time or any current issue like...  Read Full »

I feel very stressed, tired and getting angry on a minor issue. Kindly help.

Query: Hello doctor,Generally, I feel very stressed and tired. Getting angry on a minor issue and wanted to live alone. Because of this stress and anxiety, I am not getting good results in the exams. Kindly help.  Read Full »


Dr. Aneel Kumar

Answer: Hello, Welcome to icliniq.com. You are preparing for a competitive exam for which you have anxiety. If I ask, can you guarantee the results of the exams for which you are preparing? Definitely no. But you can predict the good results, but it is not guaranteed because we expect a lot. Not only you,...  Read Full »

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