Common "Anger Management" queries answered by top doctors | iCliniq

Anger Management

Anger management helps to prevent and control anger, and it is a psycho-therapeutic program. Anger is a result of frustration or feeling blocked from something the subject feels is important. It can also be a defensive response to the feelings of vulnerability or underlying fear or powerlessness.

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I am stressed and neglected by my family. How should I manage my depression and anger?

Query: Hello doctor, I lost my dad. After that, I was stressed from my job and neglected by my family and my boyfriend. I tried to try to kill myself. I am depressed and have very poor anger management. Kindly help.  Read Full »


Dr. Ruhi Satija

Answer: Hello, Welcome to icliniq.com. I am sorry to hear about your situation. I can imagine how hard it is for you. Trauma and chronic stress create emotions that cloud our thinking and cause dysfunctional behavior. I would suggest you start psychotherapy. You can find a local therapist, or we can talk on...  Read Full »

I have serious anger issues. How to cope with anger issues? Kindly help.

Query: Hello doctor, I have serious anger issues, and I cannot think positively. My mind is filled with negative thoughts, and I end up hurting people who are close to me. How to cope with anger issues? Kindly help.  Read Full »


Dr. Ruhi Satija

Answer: Hello, Welcome to icliniq.com. Thank you for your query. Anger is a natural human emotion, but sometimes it can destroy our relationships. Therefore, I suggest you follow few instructions; Learn techniques that relax you and help you control your reaction when you are angry. Work on your subconsci...  Read Full »

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