Break From Social Media

  
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I am addicted to social media. Please help.

Query: Hello doctor, I am a 22-year-old male and find it challenging to break away from social media, indicating a considerable addiction. I have observed a notable impact on my mental health due to extensive smartphone usage. Could you please provide detailed insights into the correlation between mental h...  Read Full »


Answer: Hello, Welcome to icliniq.com. I read your query and understood your concern. Nowadays, it is quite common to become addicted to various social media platforms. These apps provide constant stimulation to our brains, leading to addiction in some individuals who may not even be aware of it. To mitigat...  Read Full »

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