Breakfast is considered as the most vital first meal of the day because it permits the body to absorb crucial nutrients including grains, dairy, and fruits.
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Why many teens do not take breakfast. Is it due to hormones?
Query: Hello doctor, What is the importance of eating breakfast in teens? Please comment on it. Why so many teens do not have breakfast? Is it due to hormones? How important is it for them to eat? What are some ways to get something nutritious into their system before going to school? Read Full »
Dr. Goswami Parth Rajendragiri
Answer: Hello, Welcome to icliniq.com. The teens especially adolescent groups people are very irregular in their breakfast and meal habits. After waking up, your body needs glucose and nutrients to work properly for the whole day. So, taking breakfast is a good habit. It should be consumed daily like brea... Read Full »