Common "Cognitive Behaviour Therapy" queries answered by top doctors | iCliniq
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Cognitive Behaviour Therapy

Cognitive behavioral therapy (CBT) is a type of psychotherapy, which uses talk therapy to treat mental illness and emotional problems by changing the thought process. It is commonly used to treat anxiety disorders, depression, OCD (obsessive-compulsive disorder), panic disorder, schizophrenia, and PTSD (post-traumatic stress disorder).

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I have a habit of tongue thrusting. How to stop it?

Query: Hi doctor, I have a habit of tongue thrusting. Now, I am using permanent retainers for the past four months. How to overcome it?  Read Full »

Dr. Asrani Vijay Khemchand

Dr. Asrani Vijay Khemchand

Answer: Hi, Welcome to icliniq.com. Please say your age. Usually, tongue thrusting is done unconsciously. So initially, you should be aware of it. Habit breaking appliance can also be used, and it takes time. It can also be stopped by a process called cognitive behavioral therapy.  Read Full »

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