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I am suffering from brain fog and mental fatigue. Can drinking less water be the cause?
Query: Hi doctor, For the past several years, I am suffering from brain fog, mental fatigue and poor concentration. I have consulted so many doctors, but it was not cured. However, I came to know from one of my friends that drinking less water cause these type of problems. After hearing this, I noticed tha... Read Full »
Dr. Satpute Ganeshkumar Suresh
Answer: Hi, Welcome to icliniq.com. Indeed, it's accurate that insufficient water intake can lead to symptoms like dehydration, possibly accompanied by reduced levels of essential micronutrients in the bloodstream, resulting in such manifestations. Your recent adjustment to consuming 4 liters of water dail... Read Full »