Distraction is a process of disturbing someone's attention that remains focused on a particular subject. It is caused due to internal and external factors. The common internal factors are hunger, illness, fatigue, and daydreaming. External factors are noise heard from the outer environment. During distractions, a person is unable to pay attention to particular ones, absence of interest in doing works, and attractiveness over something above the subject of attention.
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How can I divert myself from the fight I had with my family?
Query: Hi doctor, I did not sleep for the past few months. I did not have proper food. Even if I am hungry, I could not eat. I had been through a fight with my family as well as my fiance. I do not want to leave, but I want to know how I can divert myself. Please help. Read Full »
Answer: Hi, Welcome to icliniq.com. Thanks for the query. When a person goes through an emotional upheaval, he or she is liable to experience a number of symptoms such as sadness, loss of sleep, and loss of appetite. Regarding distracting yourself, keep yourself engaged in some activities like a hobby or st... Read Full »