Common "Essential Oil Inhalation" queries answered by top doctors | iCliniq

Essential Oil Inhalation

During inhaling an essential oil, the chemical composition of the oil is inhaled, which has the ability to influence our state of mind, mood, stress levels, and overall well-being. Using essential oils in the house creates a soothing and pleasant environment. Similarly, while family members are studying, burning oils such as Rosemary may assist with focus.

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Can I directly sniff from an essential oil bottle instead of diffusing or adding it to the skin?

Query: Hello doctor, Sometimes, I have a stuffed nose, especially during cold temperatures. I have tried using 100 % pure eucalyptus globulus with a carrier oil on my chest or chin. It has worked well. I use it by breathing from the bottle directly three to four times. Is it safe to sniff directly from the...  Read Full »


Dr. Kaushal Bhavsar

Answer: Hello, Welcome to icliniq.com. Thank you for your question. I understand your concern. It is better not to sniff directly from the bottle. Instead, apply it over the skin or a handkerchief and then smell it. I hope this helps. Thank you.  Read Full »

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