Exposure therapy is a technique used in behavior therapy for treating anxiety disorders. In this procedure, a person will have exposure to a situation or stimulus that triggers their feeling of fear. Having a controlled exposure to these fears in a safe space helps to reduce their feelings of anxiety and stress. Exposure therapy can also help in treating phobias, panic disorder, social anxiety disorder, and generalized anxiety disorder.
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How to manage acute stress reactions after reading a story?
Query: Hello doctor, About five days ago, I became traumatized by reading a short story. If my understanding is correct, I am currently experiencing acute stress reactions from the feeling disconnected, intrusive memories of the story, and frequent volatile emotions. I have only been able to find examples... Read Full »
Answer: Hello, Welcome to icliniq.com. This could be due to stress because of heightened anxiety. Increased anxiety results in intrusive, unwanted thoughts sometimes. You have no history of such symptoms in the past, so I do not think there is a need for acute intervention. Exposure therapy is one option ... Read Full »
I am currently experiencing claustrophobia. Kindly suggest a treatment.
Query: Hello doctor,What are the best psychiatric medicines for claustrophobia? I am currently experiencing claustrophobia and would like to research the different medications. Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understand your concerns. First of all, I like to inform you that the best treatment for claustrophobia is psychotherapy rather than psychiatric medications. As per the available experience, I feel that exposure therapy and cognitive behavi... Read Full »
My nine-year-old girl child is afraid of dogs and being alone in closed places. Kindly help.
Query: Hi doctor, I have a 9 year old girl, who is afraid of dogs and being alone in closed places. Read Full »
Answer: Hi, Welcome to icliniq.com. Thanks for this query. Your child is suffering from claustrophobia. But, it is easily treatable by exposure therapies, which is a type of counseling, and some medications in serious cases. I will suggest you visit a nearby psychiatrist for counseling and some anti-anxie... Read Full »
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