Gut microbiota, also known as the gut microbiome, refers to the diverse community of microorganisms, primarily bacteria, that inhabit the human gastrointestinal tract. The gut microbiota helps with digestion, nutrient absorption, and the synthesis of essential vitamins and metabolites. It also contributes to the development and function of the immune system, influences metabolism, and has a bidirectional relationship with the brain, affecting mood and behavior.
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