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I want to improve my gut health. Kindly help.
Query: Hello doctor,I have been researching methods to improve my gut health, and I recently encountered the term 'synbiotics.' Could you offer personalized insights into what synbiotics are, their interaction with the gut microbiota, and any specific considerations I should consider regarding my health an... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. The human gut normally harbors billions of bacteria, collectively known as the gut microbiota. Imbalances in this microbiota can result in abdominal symptoms such as indigestion, bloating, altered bowel habits, changes in weight, and m... Read Full »
Query: Hi doctor, I am a 34-year-old male who is quite conscious about maintaining my gut health. Since I live away from my parents and frequently dine out at restaurants, I am concerned about the potential disruption of my gut microbiota. Could you please explain the importance of a healthy gut microbiot... Read Full »
Answer: Hi, I am delighted to welcome you at icliniq.com. I read your query and understand your concern. Maintaining a healthy gut microbiota is indeed important for overall health and well-being. The gut microbiota refers to the trillions of microorganisms, including bacteria, fungi, and viruses, that l... Read Full »
How can I improve digestive symptoms caused by gut microbiota?
Query: Hello doctor,I have been facing digestive problems and suspect that my gut microbiota might be a contributing factor. Can you provide an explanation of how the gut microbiota affects digestive health, along with suggestions for dietary adjustments or recommendations for probiotic supplements to enha... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. The human body has a diverse community of microorganisms from our mouth to our gut known ass normal flora. These microorganisms play important roles in increasing our immunity, regulating digestion, and combating va... Read Full »
Query: Hello doctor,Two years ago, I was diagnosed with gallstones. For the past four to five days, I have been experiencing mild to medium abdominal pain, which used to occur occasionally but has now become regular, given that I have multiple gallstones. I want to know how I can manage and alleviate the p... Read Full »
Answer: Hello,Welcome to icliniq.com.In general, the human gastrointestinal system is highly sensitive to spicy foods, greasy foods, and foods cooked with animal fats. Additionally, dairy or lactose intolerance, wheat intolerance, and gluten intolerance play a fundamental role in human digestion. The gut ba... Read Full »