A ketone or ketogenic diet focuses on minimizing carbohydrates and including high-fat foods and moderate proteins in the diet. With such a diet, the body burns more fats than carbohydrates. This is one of the recommended diets to treat epilepsy in children.
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I want to know about the principles of a ketogenic diet. Please help.
Query: Hello doctor, I am a 32 year old female. I am writing to you with a strong interest in learning more about the ketogenic diet and its potential effects on health and well-being. Could you provide insights into the principles of this diet, its macronutrient composition, and how it differs from other... Read Full »
Answer: Hello, Welcome to icliniq.com. I went through your query. The ketogenic diet is a low-carbohydrate, high-fat diet that has gained popularity for its potential benefits for weight loss, blood sugar control, and overall health. The primary principle of the ketogenic diet is to induce a state o... Read Full »
How to get rid of my constant bloating with excessive gas production?
Query: Hi doctor, I have bloating and constant gas release by burping with heartburn that gives me a heart attack feeling before. I even had anxiety and panic attacks. Whenever I had bloating, I feel my heartbeat. Now, I went into a keto diet and eating a super enzyme supplement, and it is going well. M... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand you must be worried about your recent onset of stomach upset. If your endoscopy is normal, it is indeed reassuring that nothing wrong with the stomach structure. Meaning there is no ulcer, redness, which are otherwise common causes of this type of... Read Full »
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