Common "Lifting Heavy Objects" queries answered by top doctors | iCliniq

Lifting Heavy Objects

Lifting heavy objects requires proper technique to prevent injury. Ensure a stable stance with feet shoulder-width apart, bending at the knees, not the waist. Avoid twisting while lifting or carrying. Take breaks to prevent fatigue and be mindful of the back's alignment. Strengthening core and leg muscles through regular exercise can enhance the lifting capabilities and reduce the risk of strains or injuries associated with heavy lifting.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I feel dizzy after lifting heavy weights. Why?

Query: Hello doctor,I have had a headache for two weeks now, whenever I am in the gym, I get dizzy by lifting heavy weights, and whenever I am bending, the back of my head goes numb, right now my head is heavy, and I feel dizzy. Kindly help.Thank you.  Read Full »


Dr. Vandana Andrews

Answer: Hello, Welcome to icliniq.com. I can understand your concern. These symptoms could indicate an underlying medical condition that requires medical attention. I would recommend consulting a healthcare provider, such as a doctor or a neurologist, to determine the cause of your headaches and dizzines...  Read Full »

I feel like there is a balloon on the right side of my penis. Why?

Query: Hello doctor, I am 23-year-old and I feel like there is a balloon or air packet on the right side of my penis just below the lower abdomen. It is not hurting or painful or itching but it feels weird so please can you tell me what is the problem? It disappears when I lay down straight or on either s...  Read Full »


Dr. Shaikh Sadaf

Answer: Hello, Welcome to icliniq.com. I can understand your concern. From what you have said it appears that you have a right-sided inguinal hernia and it is reducible which is why it goes away when you lie down. I would suggest you visit a general surgeon close to you, assess it, and see what he suggests...  Read Full »

ask-doctor-img Ask a Doctor Online

* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.