You can reduce the total calorie intake by consuming foods that are low in calories. Consuming a diet low on calories helps in weight loss, manages blood sugar levels, and controls the levels of cholesterol and triglycerides. Grapefruit, melons, and blueberries are fruits present with low calories. Oats, fish, and eggs are some food substances presenting with low calories.
Hi, Welcome to icliniq.com. I read your query and can understand your concern. What you are going through is something many people experience, and you are definitely not alone.
Hello, Welcome to icliniq.com. I have read your query and can understand your concern.
Hello, Welcome to icliniq.com. I understand your concern. I reviewed the lab reports (attachment removed to protect the patient's identity). The thyroid levels are not in the normal range.
Hello, Welcome to icliniq.com. Regarding the diet, You should take 1200 calories per day. The breakfast should be between 7 to 10 AM. It should contain an egg and one whole-grain bread.
Hello, Welcome to icliniq.com. I went through your post. Your BMI (body mass index) is very low, just lower limit of normal and obviously, your reserve glucose will also be low.
Hi, Welcome to icliniq.com. It is important to control your intake of calories. Please mention your height and weight to calculate your appropriate calorie requirement needed for a day.
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