Ksheerabala oil is an ayurvedic oil which is used for the treatment of diseases affecting the musculoskeletal system. It is used to get relief from pain, swelling, and stiffness in joints.
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Does yoga help in lowering BP?
Query: Hi doctor, I am a 34-year-old unmarried male. My weight is 70 kg and my height is 5'7". Recently, I checked my BP and it was 150/100 mmHg. Please suggest some medicine to reduce my BP. Shall I follow yoga or pranayama for lowering my BP? What foods should I take and avoid? Read Full »
Answer: Hi, Welcome to icliniq.com. When you adopt an ayurveda lifestyle and yoga practices, it will cure the condition without any doubt. Avoid salt intake and spicy food as much as possible. Avoid fast food, deep-fried foods, and preservatives. Eat more fresh vegetables and drink three liters of wate... Read Full »
I have a headache after performing inversion method yoga. Kindly help.
Query: Hi doctor, I have done the inversion method in yoga for the last six days. Now, I have got pain in my head and eyes. What can I do now? Read Full »
Answer: Hi, Welcome to icliniq.com. All kinds of yoga postures are not recommended for everyone. Beginners should never try tough postures. Always remember that yoga is not just performing tough postures. The definition of yoga posture says that sthira sukham asana. That means asana is the posture b... Read Full »