Neck pain can result from many things such as poor posture, osteoarthritis, muscle strains, worn joints, nerve compression, injuries, and other health conditions. To prevent neck pain, maintain good posture, avoid carrying heavy bags on your shoulders, and sleep in a good position.
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Query: Hello doctor, I complained of neck and shoulder pain. It was diagnosed to be muscle spasm by a doctor. X-ray has been taken. I was given cream and Muscadol tablets. I used ice and some exercise. It worked over 90 % but the problem is I feel pain after sitting on a chair for 10 minutes continually. I... Read Full »
Answer: Hello, Welcome to icliniq.com. Your young age makes arthritis (wear and tear) unlikely. And you did not mention any history of traumatic injuries to your neck. The issue seems to be postural as the pain appears after sitting up and resolves on lying down. It would be useful to check the Xrays to c... Read Full »