People with body mass index (BMI) of 25 or more are said to be overweight. Generally, a person becomes overweight by consuming more calories and leading a sedentary life. The other reasons include depression, hormonal imbalance, eating disorder, alcoholism, stress, and genetic predisposition.
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I am 18 years old, and I want to reduce my weight. Please advise.
Query: Hello doctor, I am 18 years old female who wants to lose weight as I am a bit overweight, but there are chances of lockdown. Please help. Thank you. Read Full »
Answer: Hello, Welcome to icliniq.com. Please share your daily routine and food intake with time. I will suggest a diet plan accordingly. Thank you. Read Full »