A feeling of tiredness or lack of energy is called fatigue. It is a symptom of some poor lifestyle choices, mental health condition, and lack of exercise. People who are fatigued, lack motivation, are low in energy, and feel sleepy and lethargic.
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I am experiencing severe muscle fatigue even with mild exercising. How can I overcome it?
Query: Hello doctor,For months, I felt uninspired to use the treadmill. It was indicated two months ago that other preoccupations were keeping me from exercising. As a result, I began to work out. However, after two months, I can only walk at a sluggish pace for a short period. My muscles inform me if I wa... Read Full »
Answer: Hello, Welcome to icliniq.com. I reviewed your files (attachments removed to protect the patient's identity) and found no biological cause for your weariness. Do you feel weary in your daily life, not only when you exercise? Do you get enough sleep? Is your hydration sufficient, as proper hydration ... Read Full »