Sleep deprivation is caused due to constant lack of sleep. Sleeping for less than seven hours a day causes a few health consequences in the body. The consequences are memory problems, high blood pressure, weight gain, low sex drive, and development of imbalance in the body. The initial signs of sleep deprivation are excessive sleepiness, fatigue, and irritability. It is treated by having a good sleep for eight hours a day. You can consult a doctor to diagnose for sleep disorder in the body and then get treated.
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Can continuous use of Aspirin affect blood sugar levels?
Query: Hello doctor,My dad, who is 53 years old, underwent open-heart surgery approximately two years ago, and he has been consistently taking Aspirin ever since. Recently, we have observed his blood sugar levels fluctuating unpredictably, causing us concern. Given his medical history and continuous use of... Read Full »
Answer: Hello,Welcome to icliniq.com.I understand your concern. Diabetes and heart disease often go hand in hand, as high blood sugar levels over time can damage blood vessels and increase the risk of heart problems. Aspirin is commonly prescribed after open-heart surgery to help prevent blood clots and red... Read Full »
I suffer from sleep issues. Why?
Query: Hello doctor,I am a 30-year-old male currently working night shifts, and I am encountering difficulties in achieving adequate sleep. I suspect that I might be dealing with a sleep disorder. Could you provide information on the typical signs of sleep disorders and guide me on differentiating between ... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and can understand your concern. I suggest getting polysomnography, a sleep study that monitors and records various physiological activities during sleep to diagnose sleep disorders to figure out sleep issues and rule out sleep apnea (breathing interrupt... Read Full »
Can you provide information on how Rimegepant works?
Query: Hello doctor, I have been struggling with migraine for years, and my neurologist has suggested Rimegepant as a potential treatment. Can you provide detailed information on how it works to alleviate migraine symptoms, the expected onset of relief, and any potential side effects? Additionally, are th... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. Rimegepant is a CGRP (calcitonin gene-related peptide) antagonist. It is a pain reliever specific for migraine, which does not cause vasoconstriction. Its onset is as early as 15 minutes, can last up to two hours, and can be used for ac... Read Full »
I suffer from sleep issues. Are melatonin supplements safe?
Query: Hello doctor, I am a 30-year-old female with a problematic sleep schedule. I stay awake until 3 am every night, even after attempting to reduce screen time and putting away my phone before bedtime. I have heard about melatonin supplements for sleep. Are these supplements safe and non-habit forming? ... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and can understand your concern. Melatonin indeed aids sleep, as its production can be hindered by screen use and lights. This deficiency can be supplemented, but I recommend natural measures first, such as turning off screens three to four hours before ... Read Full »
I have severe sleep deprivation and anxiety. Please help.
Query: Hello doctor, I am a 25-year-old girl. I have upcoming exams, and I have been facing severe sleep deprivation, impacting my mental health and causing heightened anxiety. Despite my efforts to maintain a regular sleep schedule, it is challenging to get quality rest. I am concerned about the potential... Read Full »
Answer: Hi, Welcome to icliniq.com. I can understand your situation. Sleep deprivation affects the mind as well as physical health. In the short term, you will have irritability, lack of concentration, fatigue, yawning, body aches, etc. In the long term, you will have anxiety, depression, diabetes, obesity,... Read Full »
I am suffering from sleep deprivation. Please help.
Query: Hi doctor,I am a 40-year-old male seeking insights into sleep deprivation. Could you clarify the definition of sleep deprivation and outline common causes contributing to insufficient sleep? How is sleep deprivation differentiated from occasional poor sleep quality? Additionally, what are the short-... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and understand your concern. I am sorry to hear about your medical condition. Please do not worry. I am here to assist you. Sleep deprivation occurs when an individual receives less than 12 hours of sleep daily and can result from factors like a noisy e... Read Full »
What are the effects of sleep deprivation?
Query: Hello doctor, I am a 40-year-old male. I have been experiencing difficulties maintaining a consistent and adequate sleep schedule and would greatly appreciate insights into the potential health impacts of sleep deprivation. Could you provide information on the consequences of chronic sleep deprivati... Read Full »
Answer: Hello, I am here to help you with your health queries. I can understand your concern. Lack of adequate sleep can lead to many complications. Some of these complications can further hinder the ability to get sufficient sleep. Sleep deprivation causes elevated levels of the stress hormone cortisol, ... Read Full »
I suffer from chronic sleep deprivation. What to do?
Query: Hello doctor, I am seeking information about sleep deprivation and its potential impact on my health. I have been struggling with maintaining a consistent and sufficient sleep pattern recently. I am curious about the potential health consequences associated with chronic sleep deprivation. Recognizin... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and can understand your concern. Sleep is essential for both physical and mental well-being. While seven to eight hours is the general recommendation, some people may naturally require more or less sleep. Factors like age, genetics, and overall health ca... Read Full »
How can I limit my teenager's extensive smartphone usage?
Query: Hello doctor,As a parent, I am concerned about my teenager's mental health and their extensive smartphone usage. Could you offer personalized guidance on fostering a healthy relationship with smartphones for adolescents, balancing the benefits and risks, and promoting positive mental health habits b... Read Full »
Answer: Hello, Welcome to icliniq.com. I understand your concern. Yes, excessive use of smartphones can disturb mental peace and disrupt the sleep cycle. Therefore, I would suggest not advising him to use the phone for extended periods. If he is using it for work purposes, then up to two to three hours a... Read Full »
I am experiencing sleep deprivation. Please help.
Query: Hello doctor,I am a 28-year-old male. I have been experiencing issues related to sleep deprivation. For several months now, I have consistently been getting less sleep than I believe is necessary for optimal health and well-being. On average, I am only getting around four to five hours of sleep per ... Read Full »
Answer: Hello,Welcome to icliniq.com.I have read the query and I can understand your concern.Chronic sleep deprivation can lead to various health risks, including impaired cognitive function, mood disturbances, a weakened immune system, and an increased risk of chronic conditions like obesity and heart dise... Read Full »
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