Sleep is a complex natural phenomenon that is essential for proper brain, lung, and heart function. It helps build immunity, regulate mood, and improve concentration. GABA, serotonin, adrenaline, histamine, acetylcholine, and cortisol are some chemicals or neurotransmitters in the brain that induce or signal sleep. People who lack 7 to 9 hours of sleep are at the risk of developing cardiovascular diseases, depression, hypertension, obesity, etc.
All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.
I have blackouts during sleep, and I think I have sleepwalking. Can this be due to excessive gaming?
Query: Hello doctor,I have a case of sleepwalking, if you would call it, but the problem is I woke up in the middle of the night. I woke my mom up and walked around the kitchen until my mom gave me a glass of water. Then, I followed her to the bathroom, where I stood outside motionless. The worst part is t... Read Full »
Answer: Hello,Welcome to icliniq.com.I understand your query and concern.You said that you do not remember anything that you do during nighttime and you are addicted to gaming. Your mother may be right in this case that excessive gaming can be the reason for this. Excessive gaming can cause stress to your m... Read Full »